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Noma's Low Impact 3月5日 「Gloria」pre-disaster 月
ikinari
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2012.03.05 Monday Night Fat Burn by Noma.
It was so so until he tried to split us into mirroring parts...
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Noma's High Impact 3月7日 水
ikinari
2012.03.07 Wednesday night Beginner Jog by Noma, High Impact portion at Golds Gym Sendai
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Noma Teaching 3月7日 Part B of High Impact 木
ikinari
2012.03.07
Part A, and then Noma teaching part B of High Impact portion of Beginner Jog Wednesday at Gold's Gym Sendai
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Noma's Low Impact 3月7日 「cha cha」水
ikinari
2012.03.07 Wednesday "Beginner Jog" by Noma Low Impact portion at Gold's Gym Sendai
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Noma's High Impact 3月2日 "Gloria"(金)
ikinari
High Impact Portion of Noma's "Regular friday night class at Sendai Gold's Gym
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Ana's Hip Hop 3月3日 (土)
ikinari
Segment of Ana's Hip Hop class at Sendai, Golds Gym
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Noma's High Impact 3月3日 (土)
ikinari
2012.03.03 High Impact Portion of Noma's Regular Saturday afternoon class at Sendai Golds Gym.
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Noma's Low Impact 3月3日 (Avril Lavinge) 土
ikinari
1 views
2012.03.03 Saturday Afternoon
Low impact portion of Noma's "Regular" class @ Gold's Gym Sendai
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Noma Teaching: 2月24日 part C High Impact (circle)
ikinari
15 views
Noma teaches us how to run in a circle without using words. (confusion ensues)
2012.02.24 Friday Regular class at Sendai Golds Gym
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Noma's High Impact 2月24日 "That's What Love is For" 金
ikinari
2 views
2012.02.24 Friday
2 last rounds of High Impact portion of Noma's "regular" dance aerobics class at Golds Gym Sendai.
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