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cool 100 F3Fitness.com
ice078
184 views
25 Thrusters w/ 95lbs, 25 kipping pullups
15 Thrusters w/ 95lbs, 15 kipping pullups
10 Thrusters w/ 95lbs, 10 kipping pullups
Going to work on reducing the number and ...
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300 2k9 F3Fitness.com
ice078
136 views
25 pull ups or chin up
50 jump lunges
50 atomic push ups
50 box jumps 24inch
50 kb snatches 44lbs
50 trx obique
25 pull ups or chin ups for time
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female 39inch box jump. F3Fitness.com
ice078
231 views
She cleared the 36inch and 39inch.
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42inch box jump. F3Fitness.com
ice078
38 views
after working out, leroy wants to up his previous max jump of 36... he got the 39in and 42in...
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Female Trap bar Deadlifting 350lbs. F3Fitness.com
ice078
628 views
This was after a Tough Tabata Class!!! Strong girl!!!
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Trap bar Deadlift 520lbs. F3Fitness.com
ice078
44 views
520lbs Trap bar Deadlift. Bodyweight @ 210lbs
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300 2k9. F3Fitness.com
ice078
104 views
300 2k9 @ F3Fitness: 25 pull ups, 50 jump lunges, 50 atomic push ups, 50 24' box jumps, 50 snatches using 44lbs, 50 TRX obliques, 25 pull ups for time...
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Trap Bar Deadlift PR 510lbs
ice078
161 views
Trap bar deadlift 510lbs 1x PR
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kettlebell snatch 97lbs f3fitness.com
ice078
1,301 views
Kettlebell snatch 97lbs
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Barbell Turkish Get-up 115lbs - F3fitness.com
ice078
274 views
Jason's 115lbs Turkish Getup - F3fitness.com
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