@sirhaan619 lol i agree dude....most people who comment here dont know jack abt bodybuilding nd its hilarious....guys go workout with light weights n eat right nd please post a video of u getting tht big with ur "100% dedication" ...
@knp541 your focus should be on eating a lot of 6-7 times a day ......training heavy with basic lifts...look up (dogcrapp training) on google ..... focus on getting stronger......ur metabolism must be very high so like i said EAT EAT EAT!!!! it really is tht simple man dont overcomplicate the ...
@sirhaan619 lol i agree dude....most people who comment here dont know jack abt bodybuilding nd its hilarious....guys go workout with light weights n eat right nd please post a video of u getting tht big with ur "100% dedication" ...