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1-10 of 14-
FITCORP January 2012 V3
IadoraFitcorp
76 views
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The Underground - New at Fitcorp!
IadoraFitcorp
390 views
Fitcorp Prudential Center has recently added The Underground ... come check it out today!
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Fitcorp
IadoraFitcorp
629 views
Meet your fitness goals at Fitcorp!
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More Zumba!
IadoraFitcorp
139 views
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Zumba Class at the Prudential Center!
IadoraFitcorp
120 views
Zumba Class at Fitcorp!
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Suspension Training System Supine Leg Curl.avi
IadoraFitcorp
202 views
The TRX Supine Leg Curl is a fun and effective way to blast your leg and core muscles.
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Suspension Pushup.avi
IadoraFitcorp
171 views
This variation of the traditional push-up activates your core, forcing your whole body to participate in the movement.
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Seated Overhead Press.avi
IadoraFitcorp
260 views
This is a classic training exercise that adds shape and definition to your shoulders.
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Standard Push Up
IadoraFitcorp
637 views
This is a classic exercise, that if performed properly, is one of the best methods of building upper body and core strength.
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Kettlebell Single Leg Deadlift
IadoraFitcorp
304 views
This drill blasts your hamstrings, glutes, lower back, spinal erectors, upper back muscles and forearm flexors. It also improves your balance and hamstring flexibility.
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