iLoveCurryBello's channel
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iLoveCurryBello
liked
1 month ago
Fat Man Jumps on Frozen Lake
LoL, Poor fat man.
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iLoveCurryBello
uploaded
1 month ago
Response to Rowancroft poor bolt...
Response to Rowancroft poor bolt...
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iLoveCurryBello
favorited
5 months ago
Shockwave Defense (Defense Against Shove/Push)
This months technique, uploaded on the first of each month. Simple yet effective defense against a shove, demonstrated by Chief Instructor Michael ...
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iLoveCurryBello
subscribed to ShockwaveDefense
5 months ago
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iLoveCurryBello
favorited
9 months ago
Jeremih - Down On Me ft. 50 Cent
Music video by Jeremih performing Down On Me. (C) 2010 The Island Def Jam Music Group
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iLoveCurryBello
liked
1 year ago
Doctor P - Big Boss
Big Boss by Doctor P - Forthcoming on Circus Records later this year!
Become a fan of Doctor P: http://www.facebook.com/doc...
Follow Docto...
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iLoveCurryBello
commented
1 year ago
Shuffling at school on a boring day
FOLLOW US ON TWITTER @daliaaaa_ & @_LilMamii * I DON'T OWN ANY OF THESE SONGS .
Kaotic : Gray & Black Basket Ball Shorts
Lil Mamii: Wearing Boots ...
Whats the name of the first song ladies?
About iLoveCurryBello's channel
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Back stretches to reduce lower back pain
Visit http://www.fit-not-fat.com for more exercise tips. If you stretch the lower back you should reduce back pain and ease pressure on the calves ...
256,502 views
iLoveCurryBello said:
The second stretch is not stretching your lower back at all.. its compressing the vertebrae and SHORTENING the erector spinae... to stretch something you need to lengthen it! therefore bending the opposite is stretching it, that however is not. That would be stretching your abs, and to some exten...