hytuk's channel
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1-10 of 11-
Stuff, we do
hytuk
1,498 views
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Film.wmv
hytuk
420 views
Trying, if smtng remained in the tank, after the loooong break without lifting. 51kg dumbbell
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Swing exercise
hytuk
4,398 views
Video je doplňkem mého textu zabývajícího se právě švihem: http://elite-fit.webnode.cz/news/swing-neboli-svih/
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Lower back exercises
hytuk
8,809 views
A few examples of bodyweight (mostly)core movements
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Weighted ab wheel rollouts
hytuk
1,670 views
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Interval training
hytuk
9,541 views
Video je doplňkem mého textu o Tabata intervalech: http://kickboxing.blog.cz/0810/tabata-a-dalsi-aneb-intenzivni-intervalovy-trenink-pro-sportovce
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Ab training ideas no2
hytuk
6,711 views
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Ab training ideas
hytuk
12,046 views
Few ab exercises, that can be performed nearly anywhere without expensive equipment. These are movements, which are working a lot more muscle areas, than just abs...
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100 burpee-snatches
hytuk
1,696 views
100 thrusts and snatches with weighted vest (10kg) and dumbbell (19kg).
total time: 14:11
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Single-leg squats (pistols)
hytuk
1,101 views
22kg+weighted vest
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