hsuan168592's channel

hsuan168592 added to a playlist 3 months ago

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2009林佑真老師示範仰臥起坐動作

Taiwan2009.10.26高雄市長青中心體適能檢測志工­培訓~林佑真老師示範仰臥起坐動作

4,230 views

腹肌 2 videos

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  上腹下腹肌群、側腹、後腰肌力訓練

  這些動作初學可以每次十到二十個為限

  在塌塌米或床上都可以做

  做完一組後一定要充分拉筋

  最後有幾組動作沒剪接好，在第二段影片中

  http://www.youtube.com/watc...

  歡迎參觀台灣養正武道協會，全台唯一日本綜合武術道館 http://www.bu...

  25,294 views

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hsuan168592 added to a playlist 6 months ago

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[Real HD 3D] KBS 3D: T-ara 티아라 - Bo Peep Bo Peep & I Go Crazy Because Of You Live

Recommended video definition: HD 720p; HD 1080p for best viewing results! Watch this with 3D anaglyphic glasses! (Only red-cyan glasses work!)

Thi...

86,379 views

朴智妍 3 videos

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• 12:20 Add to

  박지연 Park Ji Yeon 朴智妍 new edtion

  JiYeon

  8,602 views
• 4:01 Add to

  [Full] Jiyeon Park 朴智妍 - Rolling 轱辘轱辘 FMuVideo

  5,815 views

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hsuan168592 added to a playlist 8 months ago

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Kara on Vacation [ Okinawa] 4/4

@ ดูต่อได้ที่ http://www.youtube.com/user...

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lครดิต : ...

40,614 views

KARAYA Jiyoung 7 videos

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• 9:03 Add to

  KARA_VACATION_關島篇(4/5)

  26,842 views
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  Kara-강지영 외톨이

  19,692 views

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