Profile
Channel Views:
23,759
Total Upload Views:
239,529
Style:
Educational
Age:
52
Joined:
Nov 2, 2008
Latest Activity:
7 months ago
Subscribers:
947
Website:
Functional flexibility videos for the real world.
About Me:
martial artist for over 37 years, 3rd dan Moo Duk Kwan Tang Soo Do, long time tai chi practitioner.
Country:
United States
Occupation:
Chiropractor
Interests:
http://howtostretch.blogspot.com/
Recent Activity
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howtostretch
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howtostretch
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howtostretch uploaded a new video
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howtostretch uploaded a new video
Sorry it has been so long between videos, but here is part 1 of a two pa...
more
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Subscribers
(947)
Channel Comments
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howtostretch
(1 month ago)
Be sure to check back with my channel in the near future, i have a new project I am launching in January! I think my regular (and irregular :0) readers will like it. Subscribe now to get updates.
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howtostretch
(1 month ago)
Hey, how does everyone like the new look? I am not sure yet!
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Yogamartial
(2 months ago)
what a great channel you have them videos are fantastic its been a pleasure to watch them thoughout good luck with what you do best/
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howtostretch
(2 months ago)
Thanks! If you want to pay me, just buy my DVD off my website, howtostretch.com. It is a win/win situation: you get information that is not posted here, and I get a little reimbursement for my effort!
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markitymark90
(3 months ago)
I feel like I should be paying for these youtube vids lol. Great channel!
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howtostretch
(3 months ago)
There can be a few reasons for the feelings your describe: too much salt in the diet ( does not have to be added Salt, can be high sodium content foods) a lot of citrus, or overindulgence in the nightshade family of vegetables ( tomatoes, brown skin potatoes, eggplant, bell peppers). Salt dehydrates, and the citrus and nightshades make for a more acidic condition in the body, which can also lead to what you describe.
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idkwia
(5 months ago)
Hi, I saw your video on TMJ problems and thought it was great. I would like to ask you if you have come across people who wkae up with stiff joints in their hands which will mostly go away after getting up and going about daily life but first things they are painful to move. It is as though all of the lubrication has moved out of them during sleep. This problem came on for me bi-laterlally suddenly a year ago and I have been siuffering ever since. Any thoughts please?
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wizardoneness
(5 months ago)
damn that lotus .. sub back ... thanks for making this channel
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howtostretch
(6 months ago)
Please do subscribe. I have been remiss on making new videos, life has been busy. I will be getting new info out, so everyone please be patient with me. Also, i get several emails a week regarding my DVD for sale: it is Not just a DVD of the stretches here on YouTube. The DVD has different information and routines. I still have a bunch left, you can order them at my website, howtostretch.com.
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reginapankey
(7 months ago)
Nice channel. I'm think to subscribe..
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