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The Battle Within Workout 149

by hovhannes 1 week ago

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The Battle Within Workout hovhannes 149 views The Battle Within Workout: 4 Rounds, 1 Min each + 1 min rest in between. Max reps of pushups with chest touching the ground every rep. Rounds 1+4 reps = 1st score, Rounds 2...
Push Yourself Up hovhannes 1,561 views Music by: Sarkiss Productions For Beats, Contact: skulakchyan@yahoo.com Youtube Channel: http://www.youtube.com/user/SarkissProductions
Tutorial | Beginner Pull Ups hovhannes 201 views Tutorial on how to do pull ups for beginners. Link to the iron gym pull up bar I use: http://www.amazon.com/Iron-Total-Upper-Body-Workout/dp/B001EJMS6K/ref=sr_1_1?ie=UT...
Back Lever Progress hovhannes 76 views A quick clip of my back lever progress, just gotta work on keeping the feet together now. Here's an old clip of me 6 months ago: http://www.youtube.com/watch?v=scaIK7xfOhE
Tutorial | Ring Muscle Ups hovhannes 315 views How to do muscle ups on the rings. Here is the link to buy the rings on Amazon: http://www.amazon.com/Essential-Rings-2-0-Gymnastic-Crossfit/dp/B0030CEHYU/ref=sr_1_6?ie...
Barstarzz LA: 1st Pull Up Jam (11/09/11) hovhannes 1,513 views On November 9th, 2011 Barstarzz LA had its first ever pull up jam! A big thank you to Ed and the Barstarzz crew in N.Y. for letting us host this event! We're looking to...
Going To Prison Push Ups hovhannes 520 views Push Up -- Rest on Elbows -- Slide Down and put your hands on your head
Tricep Exercises (Push Ups, Dips, and More!) hovhannes 272 views Sorry for the audio in advance it was really windy that day! Special Thanks To: Sarkis Kulakchyan and Arman Torosyan for recording the video! Check Them Out At: http://...
Elbow Push Up Combo hovhannes 169 views 5 Elbow Push Ups, Followed by 5 one side elbow/one side military push ups (x2)
Grown Man Push Ups hovhannes 351 views

About HMK Fitness

This channel is designed to give people who are training through calisthenics inspiration, motivation, and support to keep pushing their bodies to their limits.

You don't need a gym or any expensive equipment and supplements to look and feel good. The only requirements are dedication and will power to improve your body day in and day out!

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