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Hot & Healthy Living has moved to CleanCuisineandMore.com
hotandhealthyliving
1,530 views
http://YouTube.com/CleanCuisine
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Hula Hoop Workout: "Hoopnastics" Ballet-Inspired Leg Toning Workout Video
hotandhealthyliving
18,699 views
http://hotandhealthyliving.com/2010/06/hoopnastics-standing-exercises-15-minute-ballet-inspired-leg-toning-workout-video/
Last week I introduced a workout program I deve...
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Hula Hoop Fitness Video: How to Get a Flat Stomach
hotandhealthyliving
44,321 views
http://hotandhealthyliving.com/2010/05/staying-physically-fit-while-having-fun-fitness-hooping-for-a-flat-stomach-plus-how-hooping-can-help-you-break-through-a-fitness-plat...
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Summer Shape Up: 30-Minute Circuit Training Workout Program
hotandhealthyliving
45,524 views
http://hotandhealthyliving.com/2010/05/summer-shape-up-30-minute-circuit-training-workout-program/
With summer just around the corner I thought Id ask my good friend and...
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Eat Clean! Easy to Make, Healthy to Eat Corn & Quinoa Risotto
hotandhealthyliving
1,416 views
http://hotandhealthyliving.com/2010/05/eat-clean-recipe-easy-to-make-healthy-to-eat-corn-quinoa-risotto/
Risotto is one of those super yummy restaurant comfort-food dish...
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How to Get a Flat Stomach After Baby: Circuit Training Workout
hotandhealthyliving
25,239 views
http://hotandhealthyliving.com/2010/04/mommy-fitness-pre-and-post-natal-circuit-training-workou/
This workout was designed by Marissa Lysaght, MPH, CSCS. Marissa is a na...
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Eat Clean with Yummy Cake-Like Organic Manna Bread
hotandhealthyliving
4,721 views
http://hotandhealthyliving.com/2010/04/hot-healthy-find-yummy-cake-like-organic-manna-bread/
Anything sweet (or even remotely dessert-like) always scores big points with...
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Advanced Workout: Functional Strength Training for Your Core
hotandhealthyliving
3,290 views
http://hotandhealthyliving.com/2010/04/functional-strengthening-for-the-"core"-muscles-of-your-abdominals-glutes-back-hips-level-2-workout/
Im focusing once again on cor...
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Back Health Circuit Training Workout
hotandhealthyliving
3,694 views
http://hotandhealthyliving.com/2010/04/back-health-exercises-a-core-training-workout-to-look-feel-your-best/
If staying physically fit is truly one of your goals, you ab...
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Eat Clean Fast! 5-Ingredient Green Bean, Apple & Fennel Salad
hotandhealthyliving
3,415 views
http://hotandhealthyliving.com/2010/04/5-ingredient-green-bean-apple-and-fennel-salad/
Fennel is one of those intimidating looking vegetables I would routinely pass righ...
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About hotandhealthyliving's channel
Ivy Larson and Andy Larson, M.D. are the authors of four health & wellness books, including the Amazon.com #1 best-selling Gold Coast Cure. Providing whole foods recipes & nutrition guidelines, family wellness tips, 30-minute workouts & free online doctor advice, they can help you live your healthiest lifewithout going to extremes!
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Ivy Larson and Andy Larson, M.D. are the authors of four health & wellness books, including the Amazon.com #1 best-selling Gold Coast Cure. Providing whole foods recipes & nutrition guidelines, family wellness tips, 30-minute workouts & free onlin...
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