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Pat Mendes - Hand Eye Coordination Training
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912 views
This is a very important part of lifting big weights. Pat and the other ABG guys do this on a 3x daily basis.
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Camille Leblanc-Bazinet Slow Motion Muscle Ups: Extended
hookgrip
1,107 views
Original version here: http://www.youtube.com/watch?v=FKcnpJSAsbo
This contains the same few muscle ups as the original video -- but it has a few extra ones added on to th...
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Jenny Labaw Muscle Up
hookgrip
604 views
Jenny Labaw doing a muscle up at 300 frames per second. This is from Day 2 at the 2011 CrossFit Games on Saturday July 30th, 2011 in Carson, CA.
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Matt Barnett (CrossFit Cayman) - Softball Throw
hookgrip
936 views
Matt (along with his wife Tarasa) was my original CrossFit coach at CrossFit Cayman on Grand Cayman island. This is him throwing the softball during the Skills #1 event (D...
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Kristan Clever Slow Motion Muscle Ups
hookgrip
8,353 views
Valley CrossFit's Kristan Clever, 2010 CrossFit Games champion, doing muscle ups at 300 frames per second at the 2011 Reebok CrossFit Games in Carson, CA. Kristan took sec...
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Annie Thorisdottir Slow Motion Muscle Ups
hookgrip
29,195 views
Annie Thorisdottir (Anníe Þórisdóttir), aka Iceland Annie, doing muscle ups at 300 frames per second at the 2011 Reebok CrossFit Games in Carson, CA. Annie won the Games a...
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Easton Evans 335lb Clean - CrossFit Waco
hookgrip
1,498 views
Easton Evans of CrossFit Waco cleans 315lbs two times (no rest between and he doesn't even put the weight into the rack position) and then does a 335lb clean. This was dur...
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Zach Forrest Softball Throw
hookgrip
1,241 views
Zach Forrest of CrossFit Max Effort (Las Vegas, NV) during the softball throw portion of the Skills 1 event at the 2011 Reebok CrossFit Games. Zach placed 3rd in the softb...
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Christy Phillips Muscle Ups
hookgrip
4,595 views
Christy Phillips doing muscle ups at 300 frames per second at the 2011 Reebok CrossFit Games.
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Annie Sakamoto Muscle Ups in Slow Motion
hookgrip
26,601 views
Annie Sakamoto (from the Nasty Girls video) does unbroken muscle ups at the 2011 Reebok CrossFit Games in Carson, CA. Shot at 300 fps.
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