HOLLA
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2 months ago
Seated Cardio Workout: Burn Calories Exercising from a Chair
From http://www.SparkPeople.com and featuring "America's Top Personal Trainer to Watch," Coach Nicole.
Coach Nicole leads you through a fun and ef...
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2 months ago -
2 months ago
lower body
hollascala
added to a playlist
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Best Butt Exercise - Single Leg Raise
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Best Total Lower Body Workout with Stability Ball
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Buffie the body carruth ass workout
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Buffie "The Body" targets the Booty
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NOTHING BEATS A GREAT PAIR OF LEGS and BUTT! (Slew-Footed Squats)
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Squat Jumps
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Straddles
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The Best Butt Workout
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The Best Butt Workout with a Stability Ball
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3 months ago
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5 months ago
Weaveyonce
If you like it put a ring on it. Only the cutest kid dancing. Don't hate!
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5 months ago
About HOLLA
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