Penny's Workout World
hoffpenny's Channel
 
 
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Good Posture Is Not Accidental
5 Minutes of Eating Can Equal 5 Hours of Exercise
Flat Belly Moves
 
 
Profile
 
Name:
Penny
Channel Views:
8,457
Age:
48
Joined:
April 07, 2007
Last Sign In:
1 month ago
Subscribers:
216
Join Penny Hoff in her workout world as she shows you how to stay fitter with less work and to stay younger for longer.
About Me:
 
Penny Hoff is a 20 Fitness Professional who had a total hip replacement 2 years ago and is now back to her passion, teaching exercise classes and educating Baby Zoomers about how to keep doing what they are doing and feeling fit until they are 99 years old.
Country:
United States
Occupation:
Group Exercise Director
Companies:
Sportsplex, New York Health & Racquet Club
Subscriptions (2)
Recent Activity  
hoffpenny subscribed to ultrawellness (10 months ago)
 
 
hoffpenny uploaded a new video (11 months ago)
Join Penny Hoff in her Workout World as she show you tips to remain upright as you age and how to maximize your shoulder stretches so you don;t los...   more
 
 
hoffpenny uploaded a new video (11 months ago)
Join Penny Hoff in her Workout World as she gives holiday eating tips to keep you on track and aware of the diet-disasters that await your this hol...   more
 
 
hoffpenny uploaded a new video (11 months ago)
Join Penny Hoff in her Workout World to learn how to get flat abs fast with innovation ab work to traget deep core muscles
 
Channel Comments (5)
bubblebuttguy (1 year ago)
nice technique!
handstanddude (1 year ago)
Excellent stuff...!!!
nurselitlbit (1 year ago)
I love your demo vids! I just started working out over a year ago, I'm 52. Keep em coming!
Torsten710 (1 year ago)
wow
good demonstrations
hi good morning from germany
how are you
monetj (2 years ago)
Penny , You Rock!!!!
Not only am your Number 1 fan!
But , thank you!
My back was so bad and the roller really helped!!!
thankx
J