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11 months ago
Metabolic Conditoning 20/10
A little sample of some of the interval training we do here at OPTI. This is Jamie Murphy doing a 20/10, or "tabata" protocol with the agility ladd...
negf03 • 1,666 views
hocaboss
liked
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11 months ago
Kettlebell Snatch in Slow Motion
Be sure to check out the article I wrote to accompany this video: http://www.negharfonooni.co...
negf03 • 505 views
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1 year ago
500 Dead for 16 reps deadlift
500 by 16 sumo deadlift
http://thejuggernautblog.wo...
usapl apf aapf ipf wpo ipa
deadlift conventional sumo
powerlift powerlifting
dead
havochavoc2 • 405,998 views
hocaboss
commented:
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1 year ago
ustaz kazim elias - Bergembiralah Wahai Wanita.
pakim86 • 336,845 views
hocaboss
commented:
@heatonxp
ape masalah ko nie?
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1 year ago
BackFeb12.wmv
Jay Cutler Trains his Back February 12, 2011
JayCutlerTV • 141,149 views
hocaboss
commented:
why everyone make a big fuss bout jay dropping the weight..the gym has rubber mat..and he's handling 120lbs++...
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1 year ago
Branch Warren 2010 Arnold Classic Prejudging
MuscleThailand • 36,006 views
hocaboss
commented:
shut up all branch haters...branch is awesome bb
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1 year ago
Marc Lobliner PrimaForce L-Leucine
Marc Lobliner, owner of Scivation and PrimaForce explains the benefits of PrimaForce Leucine. This amazing amino acid is far and away one of the m...
SportyHealth • 846 views
hocaboss
commented:
bro, why on earth this product taste like chalk...i tried to mixed it with water,it wont dissolve..so i have no choice but to swallowed it...im referring to primaforce l-leucine
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1 year ago
Chest day - 3 weeks out from Mr.Malaysia 09.
A quick clip of me doing dumbell flyes.
porkytwo • 34,708 views
hocaboss
commented:
is not so much bout the weight but how you lift the weight.
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1 year ago
Amar Pep 40 Strict Pull Ups in (1 minute )
AMARPEP • 336,053 views
hocaboss
commented:
very impressive form...do you practice pull up everyday?
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1 year ago
Alexey Lesukov IFBB World Bodybuilding Championships 2008
Alexey Lesukov competing at the 2008 World Bodybuilding Championships in Bahrain.
aleksukov • 45,897 views
hocaboss
commented:
he should rub his nipples with ice before on stage..
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1 year ago
LegsJan17.wmv
Jay Cutler Trains Legs January 17, 2011
JayCutlerTV • 67,431 views
hocaboss
commented:
i think jay is the the only ifbb pro who did hips abductor/adductor while legs training..
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1 year ago
Volteo de Coche - Pedro Moriana
Volteando un coche
casarichestrong • 289,248 views
hocaboss
commented:
pls teach me how to do that...i need to roll over my neighbour's car
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1 year ago
Episode 15: Leg Training w/ Josh Moreno
July 2010's Episode 15 of Bodybuilder Marcus TV documents Marcus training legs with Marine athlete Josh 'Reno' Moreno at Results The Gym, Washingto...
bodybldrmarcus • 3,462 views
hocaboss
commented:
they other guy not even sweating at all...
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1 year ago
Dead Lift Workout - Elliott Hulse
TRAIN WITH ELLIOTT http://hulsestrength.com/pu...
BE ELLIOTT'S FRIEND :) http://www.FacebookElliott.com
READ ELLIOTT'S BLOG...
strengthcamp • 6,745 views
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1 year ago
Dean Ash & Eddie Abbew Hamstring Workout Part 3
More action from the big boys in part 2 of Dean Ash and Eddie Abbew's Hamstring workout.
LAMuscleTV • 343 views
hocaboss
liked
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1 year ago
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1 year ago
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1 year ago
Kawasaki SUPERKIPS 150rr Full Throttle
Standard Tapi Power....sape tak percaya se-lap test parlimen...ada brani...
azakuzy • 23,692 views
hocaboss
commented:
kemaruk la tue motor baru...
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1 year ago
Terri Turner Chest and Shoulders
Figure Pro Terri Turner trains chest and lite shoulders in her home gym and gets a really good workout with a minimal amount of equipment.
Bodysportcom • 20,039 views
hocaboss
commented:
thanx for the info..gonna try the inverted lateral raises
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1 year ago
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1 year ago
Expo Arnold Classic 2010 Dennie Wolf Ronnie Coleman Jay Cutler and many more...
Expo Arnold Classic 2010 Dennie Wolf Ronnie Coleman Jay Cutler and many more...
MatzeNRW • 78,128 views
hocaboss
commented:
full of fake boobs...
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1 year ago
150 lb dumbbells x 9 reps
150 lb dumbbells for 9 reps weighing 211lbs
Royokan1 • 46,630 views
hocaboss
commented:
u did't even dropped the dumbell like most pros...really solute!!
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1 year ago
skinhead never walk alone-misandao(chinese skinhead)
oi
yalunsun • 504,012 views
hocaboss
commented:
chinese punk???what a joke
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1 year ago
WCC RIDE IN KL...
On the way back from Puchong...1st time ride..Kewl bro...Anyway, anyone wanted to build one West Coast Choppers or Exile Cycles, you can come to ou...
edycmc • 93,361 views
hocaboss
commented:
bro, how much cost would it take to modified my standard virago to bobber??
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1 year ago
Bodybuilding Mind
Bodybuilding Mind.
May 2010
GettinITDone
GettinITDone91 • 202,940 views
hocaboss
commented:
thank you for posting such a awesome video...i shoud get to the gym nw
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1 year ago
KR150K aka ninja150 or superkips (stolen video)cctv
black bike in video was stolen on 5/7/09 7.13pm
caught on cctv
benplayplay • 34,537 views
hocaboss
commented:
i never lock my kips cos i thought thives prefer rxz,125z or lc..have to install alarm on my kips
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fuck haters..btw very impressive lift..keep up the posting more video bro