hobokilla89's channel

Derek's training program leading up to the 2012 Arnold Classic

Lower back was getting very tight and cramping after each rep on my last set, by the 4th rep I just didn't have anything left in me to push. Going ...

Salesman Matt Goodwin describes the Deluxe Competition Bench. Learn everything you need to know about the competition bench before purchasing.

htt...

Jared Enderton of Average Broz's Gymnasium does a 190kg / 418 pound clean and jerk. Bodyweight 96kg

400lbs

Asc 105kg Pro Strongman Mike Mastell hitting a 160kg log press one motion aka Ginger press!!

255lb jerk about a month ago im over this now

weighing in at about 225lbs

I havent done any kind of strongman training for almost six months. However both my squat and deadlift have gone up a good bit so i decided to see ...