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hkweasel liked 18 hours ago
201shankle complex.wmv
the Shankle complex" done with 201kg.
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YouTube Q and A for ST.TV: No More Chucks?
I have now switched over to wearing Nike instead of Chucks. Nike bought out Chuck T and made a better version. www.Nike.Com
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350kg(771lb) fat bar box deadlift
grip testing,350kg(771lb) fat shrug bar(50mm) on the box
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hkweasel liked 18 hours ago
Key of Awesome #54 - On The Set!
Cookie Muncher sits down with Lauren and Marina from Hot For Words on the set of the 54th KOA!
Please Like, Favorite, and Subscribe!
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Shit White Girls Say...to Black Girls
Click to tweet http://clicktotweet.com/WV12B
Now, before you get all upset and call me a racist, This is a parody of this video "Shit Girls Say"
h...
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No Mo' "No Homo"
Click to tweet this video! http://clicktotweet.com/yac4f
I think the phrase "no homo" is really dumb, so I came up with a few "no ___" phrases of ...
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hkweasel liked 2 days ago
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hkweasel liked 2 days ago
ST.TV Q and A: Don't (over) tuck your elbows?
Mark Bell answers another YouTube question. Any question ask them here on my FB page or email me SuperTraining06@yahoo.com
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press and jerk from split with explanation,.wmv
We added answers to questions we have gotten to the old video, if you had any questions on how to do it, hopefully this will answer them.
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hkweasel commented 3 days ago
Gold & Silver RALLY! Explodes through moving averages! Weekly Update
Weekly Gold and silver report using 200, 100, 50 and 20 day moving averages and key support and resistance levels. Visit www.silver2012.com for DAI...
thanks for the voiceover!
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hkweasel liked 3 days ago
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hkweasel liked 3 days ago
Die Bombe im Gehirn - Die wahren Wurzeln menschlicher Gewalt - 1_5
http://www.freiwilligfrei.i...
Nachdem du diesen Vortrag angesehen hast, wirst du die Welt mit anderen Augen sehen.
Wir beginnen mit diesem Video...
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hkweasel liked 3 days ago
More January Letters! Welcome to Awesome!
This is where you'll find Behind-The-Scenes, Letters, and Comments from now on! Please subscribe for lots of Awesome!
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Sh*t Mimes Say
Mimes don't do memes very well.
Check out our webcomic, Gods Playing Poker (www.gppcomic.com), a comic on philosophy, religion, politics, and an ...
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The Life and Death of Radical Feminism
One of the greatest tragedies to befall both genders was state-sponsored, anti-family radical feminism. Freedomain Radio is the largest and most po...
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press and jerk from the split..wmv
Two exercises to improve your receiving position in the jerk.
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hkweasel liked 4 days ago
Superpowers For Girls
Some superpowers. For girls.
Danny: http://youtube.com/manofdann
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hkweasel favorited 4 days ago
SuperTraining.TV YouTube Q and A
Mark Bell owner of Super Training Gym answers questions off YouTube.
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hkweasel liked 4 days ago
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hkweasel liked 4 days ago
Jeff Adkins week 2 XPC prep (5 out)
Created on January 25, 2012 using FlipShare.
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100kg Power Snatch @ 64kg (220 @ 141)
Josh Gilbert of ABG does a 100kg / 220 pound Power Snatch. Age 19, 64kg (141 pounds)
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Open Letter to Nickelodeon, Re: SpongeBob's Pineapple under the Sea
For more on Fibonacci and Plants: http://youtu.be/ahXIMUkSXX0
For more snail: http://youtu.be/xbsAUq_nvxE
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Dungeon Defenders w/ Mark and Nick: Episode 5 - The Boss
Mark - http://www.youtube.com/user...
Nick - http://www.youtube.com/user...
Dungeon Defenders is a pretty schweet game:
http://sto...
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hkweasel liked 4 days ago
Feminism Is Socialism with Panties?
In which Stefan Molyneux, host of Freedomain Radio, attempts to provide some context for a recent minor firestorm. Freedomain Radio is the largest ...
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Australia - Yeah C**t
'Australia Day Yeah Cunt!' - inspired by Trey Parker and Matt Stone's anthem, 'America - Fuck Yeah!'. Lyrics by Rap News. Music performed and arran...
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SuperTraining.TV: Floor Presses 1-19-2012 | Mark Bell Audio Commentary
Raw and Sling Shot floor presses with chains.
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The Social Contract and Other Fictional "Agreements" (Podcast #120 Video Preview)
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hkweasel liked 5 days ago
Joey Smith Max Effort Bench-Press @ NeboBarbell (2) 01/22/12
hit pr 455 x 160# chains floorpress
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Dave 9 out from R12 week 2 of prep
Created on January 22, 2012 using FlipShare.
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Castlevania 1 - Queen Medusa
Now, if you don't like watching the bosses being beaten using the most cheapest weapon in the game, then you probably won't like the following vide...
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hkweasel liked 5 days ago
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tonygentilcore.com Whitney 1-Hand Chin-Up
CP client, Whitney G, basically showing up all the guys.
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84lindsay.wmv
Lindsay snatched 78kg at the American Open, here she is about 6 weeks later with a 84kg lift in a local competition.
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hkweasel liked 6 days ago
Shit Cyclists Say
We're uniting a million voices to improve the future of biking. Join us by signing the pledge for better biking at http://www.peopleforbikes.org.
...
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GET MONEY, TURN GAY - Songify The News
As election season heats up, candidates and news pundits alike bring the core tenets of our democratic republic to the forefront with a driving bea...
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RAP NEWS 11: Australia Day (with Ken Oathcarn)
http://thejuicemedia.com Rap News Episode 11: Australia Day. It's a day of high jinx, high revelry and high people in Australia; a day when a large...
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hkweasel liked 6 days ago
Daily Silver Updates- 5 Times/Week + Win Free Silver! Learn how.mp4
www.silver2012.com for silver updates, bullion recommendations, 2012 predictions and much more.
Subscribe to the newsletter to win free silver!! h...
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hkweasel commented 1 week ago
"Physical" vs "Paper Silver Prediction for 2012 & Beyond.mov
Physical silver price prediction for 2012.
For a list of premium silver coins, visit http://www.silver2012.com/b...
Interesting info! I would recommend that you accompany these videos with a voiceover -- text-only videos are frustrating for me because they're like a blog but I can't control the speed of my reading.

Smelly Neoprene Sleeves
Anyone with a question please shoot me an email or ask my fat face a question at SuperTraining06@yahoo.com
If you like these q and a responses ple...
671 views
hkweasel said:
I take my neoprene sleeves into the shower with me after the workout, squeeze the water out and let them dry before the next day.