HPU Strength & Conditioning
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Lunge Matrix 1
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1,055 views
Instructional video from High Point University Strength & Conditioning: Prehab, Lunge Matrix 1.
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Bulgarian Split Squat
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2,855 views
Instructional video from High Point University Strength & Conditioning: Lower Body, Bulgarian Split Squat.
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Squat Clean From Hang
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1,192 views
Instructional video from High Point University Strength & Conditioning: Olympic Movement Variations, Squat Clean From Hang.
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DB Split Jerk - 1 Arm
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716 views
Instructional video from High Point University Strength & Conditioning: Olympic Movement Variations, DB Split Jerk - 1 Arm.
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Bent Over Row
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271 views
Instructional video from High Point University Strength & Conditioning: Upperbody, Bent Over Row.
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Rev Hypers
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933 views
Instructional video from High Point University Strength & Conditioning: Upperbody, Rev Hypers.
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Rev Hypers on Physioball
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595 views
Instructional video from High Point University Strength & Conditioning: Upperbody, Rev Hypers on Physioball.
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Rear Delt Flies
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581 views
Instructional video from High Point University Strength & Conditioning: Upperbody, Rear Delt Flies.
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Pullovers
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267 views
Instructional video from High Point University Strength & Conditioning: Upperbody, Pullovers.
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Pull Ups
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369 views
Instructional video from High Point University Strength & Conditioning: Upperbody, Pull Ups.
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