I personally agree with bat lag and the importance of keeping your front arm at a right angle until contact. As a batting instructor, I focus on keeping my shoulders and chest still while isolating my front elbow and rocking it back and forth before moving your shoulders and hips. A simple drill ...
I have a question. When stepping toward the target, should I land on my toe as you show or would it be better to land on the heal of my foot so that I can trasfer my weight during the throwing motion? I feel that I am better balanced when landing on my heel or landing flatfooted.
I personally agree with bat lag and the importance of keeping your front arm at a right angle until contact. As a batting instructor, I focus on keeping my shoulders and chest still while isolating my front elbow and rocking it back and forth before moving your shoulders and hips. A simple drill ...