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@ScottHermanFitness Hey Scott how do you maintain your low body fat percentage year around, also when are you doing Scott and Sean Q&A.

@scondore Hey yo nick what is better when bulking up a 4 day split or a 3 day split, also if your brand new to weight lifting should you be able to pack on muscle quicker.

Hey Scott I had a question, if i skinny guy is on a quest to get a body like you do you have any advice. Also I know there are a lot of programs out there that tell you how you should eat and what exercises to do in order to gain muscle, is there any that you know of that you would recommend. The...

@ogredad55 Hey did you follow some type of program, where did you get your routine from?

hey Jeff i had a simple question, if i wanted to gain say about 30 pounds of lean muscle can your program do that. I know it may not do that in one complete round but say if i did the whole program three or four times through could it help me gain that weight? any tips?

Hey Jeff i had i simple question, if i wanted to gain say about 30 pounds of lean muscle can your program do that. I know it may not do that in one complete round but say if i did the whole program three or four times through could it help me gain that weight? any tips?

Hey Jeff i had a simple question for you. In your opinion how many pounds of lean muscle can you gain during your 90 day workout? I've heard of other programs that say 40 pounds in two months. Can you give me a realistic range of how much lean muscle i could gain in those 90 days if i follow eve...

Hey Jeff i had a simple question for you. In your opinion how many pounds of lean muscle can you gain during your 90 day workout? I've heard of other programs that say 40 pounds in two months. Can you give me a realistic range of how much lean muscle i could gain in those 90 days if i follo...

Hey Jeff i had a simple question for you. In your opinion how many pounds of lean muscle can you gain during your 90 day workout? I've heard of other programs that say 40 pounds in two months. Can you give me a realistic range of how much lean muscle i could gain in those 90 days if i follow e...

Hey Jeff i had a simple question for you. In your opinion how many pounds of lean muscle can you gain during your 90 day workout? I've heard of other programs that say 40 pounds in two months. Can you give me a realistic range of how much lean muscle i could gain in those 90 days if i follow e...