hexclimber's channel

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A little clip of me from a session at home experimenting.

Reverso 3 - Instructional

Here's a Tutorial/Guide on how to spot for a backflip ( how to spot for a backflip tutorial guide ) It's a simple move and won't take You long to l...

Hey guys! We wanted to try and expand our horizon on video making so we made this video in hope's of making you laugh. Tell us if you like these ki...

http://www.studbarpullup.com Adam B. CrossFit South San Clemente Demo

Buy a Stud Bar Pull Up bar so you can kip at home!

exercise

promo for new book and dvd available now on amazon.com

The second installment of Darrens adventure to Rhodes Rock in 2010!

Movnat

**update: we are working on the only official squeal to this video, subscribe to our channel to be the first to see it!**

People Are Awesome: A c...

Www.evolutiontucson.com and http://tucsonkettlebell.com

This is RKC technique and form on a very heavy get up.

Introductory Video

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Here is a step by step guide for beginners on how to do a handstand. Just practice! You have to stand on y...

The front lever is a great core exercise. Sam does an excellent job here explaining how to achieve the front lever. A front lever is a static hol...

Evolution Fitness is located in Tucson Arizona. We specialize Russian Kettlebell Training, Olympic Lifting, Strength And Conditioning Programs. Ton...

Ken teaches you how to prepare fresh corn on the cob without those pesky corn silks.

Ken teaches you how to prepare fresh corn on the cob without those pesky corn silks.

Made this when i was 12. Kinda lame but hey, i was 12. Who knew it get this much attention.. @Mynameisaustinb

I got them palmflips today and made a little video to celebrate the event :)

If it is real it is arguably the best stunt ever performed, if it is fake then it is the best viral stunt ever performed as it has caused so much d...

An over-emphasis on maximal strength will ultimately lead to decreased reaction times and agility resulting in the inability to express that maxima...

Changing the orientation of the body during the rope climb allows Chameleons to challenge the biceps and lats from a completely different angle. D...

In this video a 9 year old athlete is performing a solid straddle planche on the rings for 5 seconds followed by a legs together straight body plan...

Not all my videos are suited for the absolute beginner, so this time I made 4 workout videos that will cover a full body training routine. Almost e...

In this video a 9 year old athlete is performing a solid straddle planche on the rings for 5 seconds followed by a legs together straight body plan...