Το κανάλι του χρήστη hercmet
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Push press 1.3gp
hercmet
50 views
one of my favourite lifts ,push press/jerk behind the neck .here with one of my students (80 kilos on the bar )
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grapplingAthens
hercmet
36 views
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X=A tus
hercmet
45 views
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Lοg bench
hercmet
13 views
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Iron log.3gp
hercmet
37 views
Iron log training in our gym.
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friendly fighting
hercmet
152 views
friendly fighting in Patra after Judo match.great fun .
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P.Snatch 26 5 11.avi
hercmet
30 views
Light Power Snatch (65x4) . my comeback after injury ...
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Bench85.3gp
hercmet
30 views
a little bench pressing for fun . a few reps with 85 kilos no warm up & jeans ...
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herc vs fotis
hercmet
64 views
training 23/1/2011
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tsolias wrestling
hercmet
178 views
traditional wrestling in Arachova .
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