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Hard Squat Workout - Helix Lateral Trainer Testimonial helixfitness 40 views http://helixco.com/ A 2011 IHRSA Trade Show attendee tries out the Helix Lateral Trainer and gives a testimonial: "When you're squatting it's kind of hard." The squat worko...
Helix Lateral Training Machine - 2011 IHRSA Testimonials helixfitness 1,995 views http://helixco.com/ Attendees of the 2011 IHRSA Trade Show tried out the Helix Lateral Trainer and gave testimonials. View this video montage of incredibly positive feedbac...
Great Cardio with Strength Training - Helix Testimonial helixfitness 40 views http://helixco.com/ Two 2011 IHRSA Trade Show attendees try out the Helix Lateral Trainer and give testimonials: "It's really great when something fun and new comes out. It...
Helix Lateral Training Machine - 2011 IHRSA Testimonials helixfitness 73 views http://helixco.com/ Attendees of the 2011 IHRSA Trade Show tried out the Helix Lateral Trainer and gave testimonials. View this video montage of incredibly positive feedbac...
Exercise Physiologist Talks about the Helix Lateral Trainer helixfitness 280 views Mike D'Angelo, Certified Exercise Physiologist and health & fitness industry veteral gives his professional analysis of the new Helix Lateral Trainer.
Expert weigh in on the Helix Lateral Trainer helixfitness 1,812 views
How to use the New Commerical Helix Lateral Trainer HLT3000 helixfitness 1,123 views This video demonstrates the use, functions and exercises done on the new Commercial Helix Lateral Trainer
Helixing group exercise inner outer thigh trainer helixfitness 484 views
helix_early_promo.mov helixfitness 241 views
Helix Lateral Training - how to use the Helix.mp4 helixfitness 1,228 views

About helixfitness's channel

helixco.com

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helixfitness

Latest Activity

Aug 21, 2011

Date Joined

Oct 7, 2009

About this user

A breakthrough for the sport: how the Helix™ benefits
Ice Hockey players

Overall benefits: The Helix is the only aerobic trainer that works the body from side-to-side, thus mimicking the motion that ice hockey players use in the rink.
The Helix allows training without the risk of on the field injuries due to bad ice or poor grooming.
Further, the Helix offers training advantages previously unavailable to the elite hockey athlete. Constant focus on edge loading for skating is virtually impossible while skating, but it is possible in the gym, with the Helix.
Trainers assert that this sort of targeted training in the gym leads to stronger, better adapted players and indisputable gains on the ice.
Quicker rehabilitation: The Helix is unparalleled in aiding hockey players to regain proprioception after injury.
To simplify, proprioception is an automated communication mechanism in the body whereby messages are sent to the central nervous system via a network of communication wires in the muscles, joints and connective tissues.
Through years of specialized training, elite athletes have dramatically increased numbers of receptors regulating their movements, enabling peak performance.
Injury and surgery cut these crucial communication wires and rehabilitative metal pins and implants can block their transmission.
Rehabilitation must therefore involve, among other things, the re-training of these wires to communicate effectively again.
The lateral motion of the Helix helps to re-teach the body in a safe environment. The hockey player can begin to reconnect these wires long before he is fit enough to skate. No other machine enables him to do this. The Helix is truly a breakthrough for the sport.*

The Helix™ and the ice hockey player:

•Builds a skaters crucial inner thigh strength; no other machine on market directly trains these muscles
•Engages every muscle group used on treadmills, ellipticals, bikes and steppers, while adding the adductor & abductors (inner & outer thigh)
•Enables constant focus on edge loading off the ice
•Allows skate motion training off the ice
•All the hamstring and quad balancing found on steppers without the knee and lower back risk
•Helix foot positioning protects knees by keeping them over ankles, not toes
•Builds cardio while executing motions similar to skating

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