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1 month ago
Joanna Hall Walkactive at La Manga Club
Fitness Guru and former TV fitness personality Joanna Hall presents her new Joanna Hall Walkactive fitness camp at La Manga Club.
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1 month ago
Joanna Hall: 5 minute cardio workout
Fitness expert Joanna Hall takes us through a 5-minute cardio workout.
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1 month ago
Uttanasana - Sun Salutation
The Uttanasana lengthens the entire spine. Rubbing down the internal organs and invigorating the liver, spleen and kidneys, this position will leav...
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Love this 5-minute cardio workout Joanna. Not sure whether it's meant to be a warm up to something else but it's great as it is to get me moving first thing in the morning or even to do at lunchtime when I've been sitting in front of the computer all morning.