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Bench 280 kg third attempt
heittoka
189 views
My third attempt at Finnish team bench nationals. The lift was red-lighted by two judges due to touching too low (off the belly)
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Foam floor bench
heittoka
1,462 views
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Finnish National Bench Championships 2008
heittoka
734 views
Silver medal lift
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Titan Katana: 320 kg off a 35 mm board
heittoka
2,787 views
Workout on September 30th.
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Titan Katana: 2 x 300 kg off a 7 cm board
heittoka
4,545 views
Bench workout September 9th.
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Titan Katana: 330 kg off a 7 cm board
heittoka
5,741 views
Bench workout September 9th.
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Speed bench 2
heittoka
16,692 views
August 26th workout: 190 kg bar weight
plus 2 light bands plus 16 kg of chains.
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Speed bench 1
heittoka
2,624 views
August 26th workout: 190 kg bar weight
plus one light band plus 16 kg of chains.
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363 kgs / 800 lbs off a 4 inch board
heittoka
21,659 views
Bench workout on May 28th, 2007.
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350 kg off a 4 inch board
heittoka
7,494 views
Bench workout on May 20th, 2007.
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