heatheredmiston's channel
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1 month ago
Kettlebell Exercise: Turkish Getup
This video was meant for tumblr, but I wasn't able to get it to work. I'm not very technologically sound, unfortunately. I still have a lot to lear...
heatheredmiston
uploaded
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1 month ago
Jillian Michaels: The Great 1 Month slim down
http://bit.ly/jilliansbesto...
Meet Your Online Coach: TV's toughest fitness guru's NEW workout to drop that weight!
Personal Fitness Routine: TV...
heatheredmiston
favorited
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2 months ago
Crazy Weird Siblings
Two thirds of my triplet siblings playing around with photo booth after decorating the Christmas tree this year... and me... explaining "awkward tu...
heatheredmiston
uploaded
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4 months ago
Traveling To Chicago & San Fran For Urbanathlon! Need Travel Advice :)
http://crushingthecourse.com I'm running the Men's Health Urbanathlon this weekend in Chicago! Where should I eat, see, go on tour?
Do you travel...
heatheredmiston
commented:
You should hit up the Museum of Modern Art in San Fran if you've got a few hours and if you're into art at all. I loved it. Also, hit up Ghiradelli Square! If you've got as much of a sweet tooth as I do, you'll love the free chocolate samples. Oh and I wouldn't try to drive in SF. It's super conf...
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4 months ago
Still Kinda Chunky?
http://sarahfit.com/why-am-... "Why are you still kinda chunky?" A recent YouTuber asked me. In this video, I answer this question and ...
heatheredmiston
commented:
You have been such a great role model for me. I have an eating disorder and you're videos always remind me that there is more to health than being stick thin. You are so beautiful inside and out and yes, you are a real person. I'm so glad you made this video because people like the one who sent y...
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5 months ago
Our Favorite Bars! We LOVE Food Friday :)
Read more here on our blog! http://toneitup.com/blog.ph...
Did you see our latest Post on the 7 Day Slim Down?! http://tone...
heatheredmiston
commented:
Because of this video, I went to the grocery store and bought these bars just to try them out. You are so right. They're amazing and now I'm hooked! I love the Kind bars especially! Thank you for this snack idea!
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6 months ago
It's HERE! Fall Fitness Series!!!!
Sign up here- http://toneitup.com/blog.ph...
Sign up for FREE here- http://toneitup.com/blog.ph......
heatheredmiston
commented:
Ah! I can't wait! Your videos motivate me so much!
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6 months ago
How to Dress Like Jillian Michaels
http://www.blogilates.com Jillian Michaels gives me inspiration...no not to workout but to dress well when working out! Today's fashion of fitness ...
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6 months ago
Checking in from BootyCall in Santa Monica
Karena says hi After her workout in Santa Monica
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7 months ago
What Is Vanity Sizing?
http://SarahFit.com Is Vanity Sizing wrong? Leave you opinion down below. Here is the original article - http://usat.ly/jCQbjP
Tweet me - http:/...
heatheredmiston
commented:
Yesterday, I went shopping at a couple little boutiques and I actually experienced "vanity sizing"! My regular pant size is a 5 and at these shops I was a 2! It reminded me of this video and I was like "Aha! Sarah was right!" It was an interesting experience. Don't worry, though. I didn't end up ...
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9 months ago
13 injured when bounce houses go airborne in New York
13 injured when bounce houses go airborne in New York
heatheredmiston
commented:
I love the random guy in the orange who's running the wrong way. Hilarious.
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9 months ago
TEENS REACT TO SHANE DAWSON
Shane Dawson Bonus Vid: http://dft.ba/-21DE Thanks for the LIKE & FAV!
Teens React or Kids React every Sunday! Subscribe: http://bit.ly/TheFineBro...
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9 months ago
Oblique Pilates Routine - Diet.com Video
http://www.diet.com/videos/ Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dus...
heatheredmiston
commented:
I love how upbeat and enthusiastic you are, Cassey, especially during those more difficult exercises. I always try to smile through really challenging work-outs, because it teaches my brain that I'm having fun and doing something that's great for my body. I can't wait to try these moves! Thank yo...
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9 months ago
All I Want for Xmas Workout (POP Pilates)
GO TO http://www.facebook.com/blo... & share your video response with me! I'd love to see you do this workout :)
BLOG: http://www.blogilates.c...
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9 months ago
Do Something That Scares You! Week #9 Challenge
♥ BLOG: http://www.blogilates.com (free meal plans, recipes, workout index)
♥ FACEBOOK: http://www.facebook.com/blo...
♥ TWITTER: http://www.tw...
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9 months ago
When I First Felt Fat, and Not so Sassy
The story of when I lost the ability to run around innocently in my bathing suit, not a care in the world about how I looked.
heatheredmiston
commented:
I'm sorry that it had to be your mom who triggered this in you. I understand exactly how you feel. For me, I was 10 years old and just starting puberty. I started to feel self-conscious about my thighs getting bigger. I didn't want to wear skirts or shorts anymore because I didn't like feeling th...
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9 months ago
Gimme More (from Britney Spears Live: The Femme Fatale Tour)
From Britney Spears Live: The Femme Fatale Tour. Available on DVD and Epix Now
Britney.com: http://myplay.me/fp3
iTunes: http://myplay.me/fq7
Ama...
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9 months ago
Lady Gaga - VEVO News Exclusive Interview, Pt. 1
VEVO News: An Exclusive Interview with Lady Gaga about "Marry The Night" and more! http://www.vevo.com/ladygaga © 2011 Interscope
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9 months ago
Tone It Up Stretch & Release routine ~ Throwback Thursday!
We always talk about Toning, Cardio & Sculpting, but we can't forget the benefits & importance of a great stretch. Join us as we bring you through ...
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9 months ago
Best Sports Bra for Large Chest
♥ PLEASE SUBSCRIBE TO MY CHANNELhttp://www.youtube.com/
subscription_center?add_user=s arahsfabchannel ♥ Check my WORKOUT LIBRARY rahfit.com/best-spo...
About heatheredmiston's channel
Thank you so much for posting this. I am in a much worse place right now than when I first watched your videos. Back then, my eating behavior could be considered healthy on the verge of obsessive, but now it's much much worse. But this video shows me that my life will go on. It will get better. I...