healyourself2008
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BrainBalancingBeginner.flv
healyourself2008
41 views
Simple finger sequence to heal and balance the brain. Everyday 11 minutes for 40 days.
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zone therapy 004
healyourself2008
79 views
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3 minute energy meditation
healyourself2008
123 views
1. pick something you don't want. Pain, an emotion, or situation and focus on it during the meditation time.
2. sit up or lay down, but stay focused on the item you want to...
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magnet exercises
healyourself2008
152 views
intro to negative polarity for the body
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clearing the mind
healyourself2008
243 views
how to relax and clear the mind.
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easily discouraged
healyourself2008
191 views
helps with those that get easily discouraged
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tennis for the back
healyourself2008
79 views
How to loosen muscles up and down the spine. Always check with your doctor to see if you are healthy enough to for this exercise.
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Eliminating Unhealthy Boundries
healyourself2008
263 views
video to help those with alcoholism, or mental illness in family
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Building your Resiliency
healyourself2008
801 views
What to do when you feel like giving up
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When you dont't want to do something
healyourself2008
681 views
How to get rid of resistance and inertia in the body
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