HealthyLiving

Studies presented at the 2011 American Chemical Society meeting found maple syrup from Canada may be the next champion food. Maple syrup has 54 ant...

We all know that maple syrup tastes delicious. But did you know that it's also got a slew of health benefits that are pretty good for you? At least...

People come to us when they need to get back in shape but can't do it on their own. Whether you don't know how or just don't have the discipline to...

http://leadingauthorities.c...

Short video covering how to master the art of putting your shoes on while they are clipped on the bike.

Kona calling your name? The 2011 Ford Ironman World Championship Lottery closes February 28th. Are you in?

Many people perform the Power Clean wrongly, this video will show you the correct way to execute the exercise.

24 Hours of Utah/Moab 100-12 hour/24hour team relay, solo challenges and 100 mile races. Part of the 24 Hours...the Run and Rocky Mountain Triple ...

Sarah Reinertsen - the 1st female above-knee amputee to ever complete an Ironman Hawaii (Ironman Triathlon 2005)(http://www.iamsarah.org)

Tribute to Ironman triathlon.

Can you handle it?

This is a clip from The Zen Mind documentary, filmed in Japan. It serves as a nice overview of zen - a topic very few people can fully understand. ...

NIKE WOMEN BOXING

DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy t...

http://www.hi10spro.blogspo... shows the keys of emotion control

http://www.LeeHayward.com

Extreme Fat Loss Program: http://www.LeeHayward.com/dvd

In this ab workout video I share some of my favorite abdominal exercises for getting six p...

Cool video from Tacx of their trainers used with i-Magic virtual reality and real life video

Morjorie Newlin is an 86 year old great grandmother, retired nurse after a 45 years, and body building champion to this day.

To see this entire seg...

See the 2010 Santos Tour Down Under Highlights from Adelaide, South Australia.

Experience Hawaii 2010 Ironman Triathlon World Championships in Kailua-Kona, Hawaii, as if you were there! We had such a spectacular time filmin...

This video has an expert description of what is good running form with examples of elite, very good, and average runners and then discusses a produ...

From Running Research News The ultimate DVD for the athlete who is tired of being stuck in a familiar range of running paces and wants to become tr...

http://painfreerunning.com Best Six Strength Training Exercises for runners and triathletes http://www.youtube.com/watc...

As a personal trainer i have found these exercises to be the Top 10 foundation building exercises to dramatically improve strength and efficiency i...

Official IndoBoard Video Training (Advanced Triks)

Do you like RUNNING or JOGGING? Here 's a YOGA sequence that will help you. This is "yoga for runners"

Good ol' campus rec frat boys!

http://askthetrainer.com/pe...

Trainer with a kinesiology textbook jammed in his A-hole

http://askthetrainer.com/pe...

Personal Trainer Consultation When personal trainer experiences Burn Out

Run faster in two weeks. www.EnduranceToTheMax.com

How can you boost your running speed and endurance?

Training for a Triathlon or Marathon?