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Juggernaut Method - 155lbs Military Press headofstate2040 56 views Juggernaut Training Method 3's phase - Realization week Fat grip, close grip, strict press 5 reps @ 155lbs 180lbs bodyweight Sept 27, 2011
Mae Deadlift 205 headofstate2040 46 views Went from 205x1 to 205x3 in 16 weeks. 3 rep PR September 25, 2011 Juggernaut Training Method
Juggernaut Method - 245lbs Deadlift headofstate2040 24 views Juggernaut Training Method 3's phase - realization week Fat grip deadlift 1 rep @ 245 lbs 180lbs bodyweight September 25, 2011
Juggernaut Method - 230lbs Bench headofstate2040 64 views Juggernaut Training Method 3's phase - Realization week Fat grip, medium hand spacing, touch and go bench 4 reps @ 230lbs 182lbs bodyweight September 24, 2011
Juggernaut Method - 320lbs Squat headofstate2040 24 views Juggernaut Method 3's phase - Realization week No belt, no wrap, high bar squat 2 reps @ 320lbs 182lbs bodyweight September 22, 2011
Juggernaut Method - 140lbs Military Press headofstate2040 37 views Juggernaut Training Method 5's phase - Realization week Fat grip, close grip, strict military press 8 reps @ 140lbs 180lbs bodyweight Sept. 1, 2011
Juggernaut Method - 225lbs Deadlift headofstate2040 20 views Juggernaut Training Method 5's phase - Realization week Fat grip, Double overhand 6 reps @ 225lbs 180lbs bodyweight August 31, 2011
Juggernaut Method - 215lbs Bench headofstate2040 34 views Juggernaut Training Method 5's Phase - Realization Week Fat Grip, Medium hand spacing, Touch and go bench 7 reps @ 215lbs 180lbs bodyweight August 28, 2011
Juggernaut Method - 285lbs Squat headofstate2040 28 views Juggernaut Training Method 5's phase - Realization week No belt, no wrap squat, high bar 9 reps @ 285lbs 182ish lbs bodyweight Aug 27, 2011
Juggernaut Method - 120lbs Military Press headofstate2040 54 views Juggernaut Training Method 8's phase - Realization week Fat grip, close grip, strict military press 14 reps @ 120lbs 174-176lbs bodyweight Aug 3, 2011

About So... your first name and last name are the same?

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headofstate2040

Latest Activity

Feb 24, 2012

Date Joined

Jul 5, 2006

About this user

I'm sort of like that guy you knew in high school who was way too energetic for his own good.

Country

United States

Schools

University of Southern California

Interests

Physical training, Playing music, Making movies, and Hanging out

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