hazelhybrid's channel

hazelhybrid favorited 1 year ago

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Relaxation

A Yoga Relaxation Posture .

22,202 views

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  boat pose

  Boat Pose Posture Yoga Asana . Breathing calmly while performing

  34,690 views

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  locus Yoga Posture

  Locus Yoga Posture

  26,063 views

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  warrior pose

  43,060 views

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hazelhybrid favorited 1 year ago

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Side lateral stretch

Side lateral stretch

33,131 views

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  lying twist

  28,412 views

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  siting forward bend

  siting forward bend Yoga Asana

  26,219 views

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  Mountain Pose Yoga Position

  Mountain pose Yoga Posture When standing in mountain pose, the mind is quiet, and the body strong and still, like a mountain.

  This is a Yoga pose...

  87,749 views

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hazelhybrid favorited 1 year ago

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Head Stand - Headstand yoga posture

Headstand Yoga Posture

Check this posture out in a full routine .

http://www.youtube.com/user...

60,846 views

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  Extended Prayer Yoga Posture

  Shoulder opener Yoga Posture. This movement will teach you how to push from under the shoulders and out of the lats, the major muscle group of the ...

  54,604 views

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  Tree pose Yoga Posture

  Tree Posture Yoga Posture. This pose harnesses the powers of mental concentration, while allowing you to calm the mind.

  It develops balance and s...

  55,748 views

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  Simple Yoga Arm Rotation

  It not only works on the muscles, it also works on the internal organs and skeletal system, keeping them healthy, flexible, strong, aligned and bal...

  50,195 views

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hazelhybrid favorited 1 year ago

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Yoga Shoulder rotation

Meditation in motion Yoga Posture. Inhale as you lift your shoulders to your ear lobes, keeping the head erect and soft.

As you Exhale, rotate the...

58,513 views

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  Triangle Pose Yoga Posture

  Yoga Asana Triangle posture. Good for building strength and flexibility.

  http://www.yoga.org.nz

  http://www.yogaonline.info

  49,817 views

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  Dog pose Yoga Posture

  Dog pose Yoga Posture . One of the main yoga asanas. If you have time for only one posture try this one.

  105,950 views

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  shoulder stretch

  Meditation in motion Yoga Posture shoulder stretch

  123,425 views

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hazelhybrid favorited 1 year ago

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Childs Yoga Pose Beginners Yoga Posture

Childs Pose Yoga Stretch. This Beginners Yoga Posture will get easier every time you work with it as it rejuvenates and quietens the mind. Continu...

100,343 views

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  Yoga Breathing for beginners

  www.yoga.org.nz presents a basic beginners yoga breathing routine a great start for any yoga class to centre the mind . Basic Pranayama is good fo...

  435,873 views

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