Chris Ranes
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Hawaii man loses 100 pounds in 6 months and does his first set of push ups
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434 views
http://fitnessranes.com
In the last 6 months, Dillon has lost 100 pounds working with Hawaii personal trainers at Fitness Ranes Training studio in Honolulu, Hawaii.. Here ...
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Hawaii athlete does 420lb deadlift @ Fitness Ranes Training Studio
hawaiikettlebell
124 views
http://fitnessranes.com
Rory is a 180lb athlete from Hawaii that trains with Chris Ranes at Fitness Ranes Training Studio in Honolulu, Hawaii. Here is deadlifting more t...
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Hawaii Personal Trainer Reno Remigio doing his best Steve Cotter impersonation
hawaiikettlebell
242 views
http://fitnessranes.com
Hawaii Personal Trainer/155lbs MMA Champion Reno Remigio doing a Steve Cotter impersonation at Fitness Ranes Training Studio in Honolulu, Hawaii...
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Reno doing weighted pull ups with 88lbs
hawaiikettlebell
192 views
http://fitnessranes.com
Hawaii personal trainer/155lbs MMA Champion Reno Remigio does a weighted pull up with an 88lb kettlebell at Fitness Ranes Training Studio.
htt...
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Hawaii MMA Fighter Reno Remigio at Fitness Ranes Training Studio
hawaiikettlebell
186 views
Hawaii lightweight MMA fighter/personal trainer Reno Remigio deadlifting 400lbs for a triple. Started the video late & missed the first rep.
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Hawaii MMA Fighter Justin Konia at Fitness Ranes
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344 views
Weighted pull up with 62lb kettlebell x 4 reps
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First look: JACOBS LADDER at Fitness Ranes Training Studio in Honolulu, Hawaii
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5,558 views
http://fitnessranes.com
Fitness Ranes Training Studio, a private personal training studio in Honolulu, Hawaii, now has the very first Jacobs Ladder to ever reach Hawaii'...
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Hawaii MMA athletes conditioning with Chris Ranes
hawaiikettlebell
1,622 views
http://fitnessranes.com
Keep up with what we're doing by subscribing to our videos!
Here's a small peek at some of the training that our MMA athletes goes through to ...
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Former Pro Basketball Player Young Suk Kim demonstrates a double under
hawaiikettlebell
682 views
http://hawaiikettlebell.com
Here is one of my Hawaii personal training clients, Young Suk Kim, demonstrating what is known as a "double under".
Young Suk played profe...
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Hawaii MMA fighter Reno Remigio doing a pistol with 36kg kettlebell
hawaiikettlebell
1,164 views
http://www.hawaiikettlebell.com
Hawaii Lightweight MMA fighter Reno Remigio performing a pistol (one legged squat) with a 36kg (80lbs) kettlebell.
Reno is part of Te...
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