hasanKG5's Channel - YouTube

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3:02

2 months ago

Montrose Basketball On-Court Warm-up

http://Shop.StrongerTeam.com - After our team gets in a thorough warm-up, we take the court for 20 minutes before the game starts. Here is a conden...

StrongerTeamDotCom • 51,599 views

hasanKG5 commented:

how long did montrose spend on each drill?
2:52

5 months ago

DeMatha Basketball Pre-Season Strength Workout (2010)

http://Shop.StrongerTeam.com - Here is a sample of one of our pre-season strength workouts. It is focused on upper body and core... but certainly a...

StrongerTeamDotCom • 54,788 views

hasanKG5 commented:

is it good to take a protein shake after these workouts and what type would be needed?
3:06

6 months ago

Balance Training for Basketball

http://Shop.StrongerTeam.com - Here are several one footed balance drills we use with our players - to help their spatial awareness, leg strength, ...

StrongerTeamDotCom • 12,144 views

hasanKG5 commented:

@StrongerTeamDotCom so it will be good to stretch after then?
2:59

6 months ago

Yoga For Basketball

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About hasanKG5's channel

Created by

hasanKG5

Latest Activity

Dec 11, 2011

Date Joined

Jan 31, 2008

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Age

28

Country

Canada

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