harrisda45's channel
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harrisda45
favorited
5 months ago
Bounce Back Person - Be Resilient
http://www.encourageselfcon... Bounce Back Person - Be Resilient
Are you overcome with fear about money, global warming and all of the oth...
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Confidence and Power
Building confidence, power and stregnth in every area of your life, one
asana at a time.
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Extrempower 1
Extrempower 1 www.checatelo.com
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Zumba Explosion Master Class - Ohw Ahw (Give It To Me Raw) - Micklaay
Choreography by Ludilla
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harrisda45
favorited
5 months ago
Hooping Fitness, Hoop Dancing & How to Hula Hoop
ACE's Jessica Matthews picks up a hula hoop for the first time with local hooping instructor Valentina "Unity" Martin. Learn how to get started fin...
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Hoop Boot Camp - Easy Hoop Workout 簡単なフープダンスエクササイズ
An easy hoop work out designed for the Hoop Boot Camp
www.hooplovers.ning.com
Filmed in Yoyogi Park, Tokyo
Performed by Mikori, Lady Elle and dd Ho...
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Hula Hoop with BodyHoops 10 minute workout
A fun hoop workout for beginners or anyone wanting to focus on building core strength, coordination, balance, and exercises for targeting the major...
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harrisda45
favorited
5 months ago
Summer Shape Up: 30-Minute Circuit Training Workout Program
http://hotandhealthyliving....
With summer just around the corner I thought Id...
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harrisda45
favorited
6 months ago
POP Pilates: New Body Makeover! (Legs, Abs, Arms)
http://www.blogilates.com This is a free 30 minute Pilates workout that is extremely challenging. Your arms, abs, and legs will be shaking. This is...
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FULL EPISODE-"Brazilian Butt Builder" butt toning and lifitng Real Hollywood Trainer
Real HOLLYWOOD TRAINER Dulcinea Lee Hellings "Brazilian Butt Builder" butt toning and lifitng workout.
WORKOUT: "Brazilian Butt Builder" butt tonin...
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FULL EPISODE-Linda Okwor guests with "Skinny Bride" Fitness on Real Hollywood Trainer TV
Special guest Feature Trainer, LINDA OKWOR of BWell Fit guests with "Skinny Bride Fitness" a workout designed to help brides get in shape for their...
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FULL EPISODE-ABS, ABS, ABS" 100% all abdominal training- Real HOLLYWOOD Trainer
ABS, ABS, ABS" 100% all abdominal training workout- Real HOLLYWOOD Trainer WORKOUT: "ABS, ABS, ABS" 100% all abdominal training workout. CHAT: Dul...
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harrisda45
favorited
6 months ago
Bare Fitness - Girl Fight
Fitness and self-defense
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Merengue Warmup
Quick way to start the class :)
August 10, 2010
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harrisda45
favorited
6 months ago
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Pilates on fitball - Part 1
I present to you 20 min. of Pilates on fitball. The whole workout is 1 hour. This workout has been made in the gym in Central Hotel Forum by the fi...
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Pilates on fitball - Part 2
I present to you 20 min. of Pilates on fitball. The whole workout is 1 hour. This workout has been made in the gym in Central Hotel Forum by the fi...
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harrisda45
subscribed to yoga
6 months ago
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harrisda45
favorited
6 months ago
* FIREWORK-OUT *
Here we are for Day 5 of our 12 days of Christmas Specials*
7 days to go before Christmas! There is still time to make the most out of your fitness...
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el rey tiburon, rutina de cha cha cha
trabajamos coordinacion a ritmo de chachacha bajamos el ritmo cardiaco on este cadencioso baile.
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harrisda45
favorited
7 months ago
Zumba Fitness - CHURCH
Certified Zumba Instructor Sarah Placencia demonstrates a Zumba fitness routine to "Church."
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Zumba with Moe "Church"
Come check out a class at Everyday Fitness in Redding CA! Such a fun workout, you will be hooked for life!
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Xtreme Fitness Zumba Church.AVI
Xtreme Fitness Club Zumba! The song is Church.
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Shawty Got Moves-Dance Fitness
Choreography by Erika Rivere-Zumba with Erika-Shawty Got Moves
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harrisda45
favorited
7 months ago
Belly Dance-Dance Fitness
Choreography by Erika Rivere-Zumba with Erika-Zumbathon-American Heart Association March 2011
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Cardio Jack - Fit for Duty - Season 1, Episode 54
http://www.facebook.com/fam...
MSgt Temeria Sanifer and Sgt Clint Reynolds have a fun cardio-jack workout
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Cardio Kickbox - Fit for Duty - Season 1, Episode 44
http://www.facebook.com/fam...
ENS Doris Richardson shows us the cardio side to kickboxing. She even throws in some karate and boxing moves to ...
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Belly Off - The Strength Training Routine Part 1 FULL
LISTEN FOR A GOOD WORKOUT http://www.mixcloud.com/bog...
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harrisda45
favorited
8 months ago
Bellydance Practice with Ananke~ Level 1: "Arabia"
Practice video for students using:
Clock arm circle
Wrist circle
Hip circle
Hip drop
Twisty shimmy
Arabic basic
Torso slide
Torso circle
Hip cresc...
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Beginners level bellydance (Habiby ya einy)
Another bellydance routine for beginners
Song: Habiby ya einy
Artist: Haifa Wehbe
Dancer: Anna Dolgikh
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Artemocion Belly Dance in Malta: Beginners Class June 2009
Artemocion Bellydancing classes in Malta: Here is our st.Julians 2009 summer beginners class for Classical Egyptian . Artemocion offers various sty...
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el salam dance
my 1st choreography!!
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harrisda45
favorited
8 months ago
beginner belly dance routine to amaya's beledi
gsu belly dance class
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Hip-Hop Belly Dance *Zumba*
I'm leading my choreography to a Hip-Hop Belly Dance song at Roger Yamat's class (I'm one of his TA's on Mondays). You can see him shaking his boot...
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About harrisda45's channel