HARDCORE FITNESS TRAINER
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Deads, Squats, Kettle Bell Pushpress, Prowler and Sled work!
hardcoreathlete
64 views
Once again, another beastly day at the dungeon.
New PR on the deads for a 3RM of 365.
Squat session and another gangster circuit finisher!
Prowler and Sled Work mixed in w...
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Deadlifts, Squats, Prowler, Sled, and Hammers
hardcoreathlete
85 views
Great times again at the Dungeon.
Started off with the deads, then moved on to the squat session.
Finished it off with a circuit of:
225 Squats x 5
Ladder Work
Jump Rope
Sl...
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Mini B gets a ride on the sled.
hardcoreathlete
63 views
The tire sled is awesome. It even gives the kids a chance to get involved in your workout.
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Boxing, Bearcrawls, Boxjumps, Bike
hardcoreathlete
38 views
Me and the mini B at it again.
Some jabbing, bear crawling, tire flipping, up down to box jumps, and some air dyne action.
Mini B also does a solo on the tire...always, a...
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Backyard Beastin Workout
hardcoreathlete
72 views
Sled dragging and pulling, hammer strikes, box jumps, sandbag running, tire flips, plate carrying....just a good time in the 909! Co-starring mini B.
www.JabMax.com
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Suicides, Sandbags, and Sprints at the Country
hardcoreathlete
39 views
Big V doing work again! Suicides, alternating with sandbags, box jumps, hill sprints, and more! Big V is a beeeast!
www.JabMax.com
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Truck Pushing Workout with Mini B
hardcoreathlete
57 views
Here's me and Mini B doing a lil truck pushing workout at the local parking lot. He's outgrown the Chuck E. Cheese visits...
www.JabMax.com
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SWINGS, AIRDYNE, TRICEPS, PUSH UPS, JUMP ROPE
hardcoreathlete
107 views
www.JabMax.com
5 rounds, as fast as possible:
30 clicks on the airdyne above level 8
50 swings
30 Tricep Floor Presses
10 Push Up Climbers
10 Rows each arm
50 Jump Ropes
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Mini B gets beastly in the garage.
hardcoreathlete
21 views
www.JabMax.com
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Tire Flips, Sandbag Step Ups and the Air Dyne..with Mini-B!
hardcoreathlete
204 views
Backyard quickie. Mini B ain't too hip on sitting around watching me workout, so we had to make it fast.
10 Rounds: 5 tire flips, 5 sandbag step ups each leg, 20 clicks ...
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