hamfist's channel
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hamfist
liked
11 hours ago
back bend turn over/spider walk
this is really hard so im not the best...
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hamfist
liked
14 hours ago
How to do a backbend thing and some trick
rate comment and subscribe
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Little bit of Contortion
Hey sorry its not very good! thanks for 162, and request it up :)
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Backbend Twists
A Random move I made up ;)
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Back Flexibility
This is a vieo on my back flexibility,,
Sorry, haven't uploaded a video in ages :(
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hamfist
liked
1 day ago
Gym pictures
Basically, just a slideshow of some moves:):):):):):)
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Double jointed shoulder demo
I have double jointed shoulders. Here is what I can do that people with regular shoulders can't do.
Blog: http://www.yearthirtyone.bl...
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Dia's cube skills and more...
these are some clips of me doing some of my backyard skills.... most of the skills I learned from when I was stuck at home for some various reasons...
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Flexibility
Request video
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hamfist
liked
4 days ago
Contortion Training 1/22/12
2 days late): didn't have time to upload it.
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Stripper Tales Promo 2.mov
Jacqui Holland and Maura Murphy are Spinner & Sox, in the new hit web series Stripper Tales. Think Lavern and Shirely, if they were Strippers. Stri...
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hamfist
liked
6 days ago
Stretch Routine
This is my stretch routine for when I go to dance or dance competition.
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full lotus
im not too proud of this one. i had to trim really short. sorry.
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FAQ: freakishly flexible girl
sorry about my hair & eye make up. i'd gotten back from a dance.
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hamfist
liked
6 days ago
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hamfist
subscribed to misterydoooshe
6 days ago
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hamfist
liked
6 days ago
fro yo momma
a freekin backbend mah!
ok, i guess I should explain what I'm doing here. I didn't plan on making this a youtube video, but when I successfully la...
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hamfist
subscribed to SRitwikaM21997
6 days ago
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hamfist
liked
6 days ago
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Mollies First Contirtion
Mollie doing her first contortion!!! Very excited!! Is a dancer and has always wanted to do this stuff. Comments are nice :) (Song: Sure Fire Winne...
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am i a contortionist
me doing crazy shit
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hamfist
liked
1 week ago
flexable gurl
im bendy!!
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hamfist
subscribed to 10shelby19999
1 week ago
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hamfist
liked
1 week ago
flexable chick
im crazyyyyyyyy
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Im flexable
Haha not
A copyright
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My fave gymnastics tricks in my PJ's! :)
I am randomly not in the mood to put on gymnastics clothes so I will show ya my tricks in my PJ's! :) :)
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hamfist
liked
1 week ago
what i wear for contiorshun
sarabethpanda's webcam video January 15, 2012 02:16 PM
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hamfist
liked
1 week ago
Backbend#1
(untitled)
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Backbend 2
(untitled)
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hamfist
subscribed to aSPORTYgirl4LIFE
1 week ago
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hamfist
liked
1 week ago
Random Talents
Watch in HD. I had to remove the sound, so I don't infringe on the copyright.
This is a very random video.I'm double-jointed in my arms, and pink...
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Flexible Me.
Just showing some stuff that i can do. i made this video like 5 months ago or something. but i just found it on my computer.
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Putting leg behind head, while standing.
Short video, was suggested.
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Flexible Girl Walks Through Arms
This is me, Sorry about the horrible quality, this is on my iPod. Feedback is appreciated, I'll be putting up stuff I can play on piano shortly(:
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hamfist
liked
2 weeks ago
tips on how to do a back bend
need help on a back bend here is some streches to help :)
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vertical oversplit
a vertical oversplit/needle... with help from a support pillar lol. sorry it is the wrong direction, I dont know how to flip it.
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hamfist
subscribed to ninjasrock1234
2 weeks ago
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hamfist
liked
2 weeks ago
flexibility #2 (no contest)
julianna doing a fexibility video please rate comment and subscribe I really hope you enjoyed! People requested on the other one so here is anothe...
About hamfist's channel