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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 6 - Part 1
I'm on a 30 day beer fast, and temptations abound. Talk about fast food!
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 5
I drank two beers during my workout, a Sam Adams Winter Lager and a New Glarus Chocolate Abbey. Is beer while exercising a bad idea? Did it make me...
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 4
Talking with Barnaby, one of the brewers at Three Floyds, about the differences between ales and lagers (which are the two main beer types.)
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 3 - Part 3
Day three of the thirty day beer diet, I'm in my basement tilting one back with my buddy Carl, and we're listening to my dogs upstairs, their toena...
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 3 - Part 1
With friend Carl and my wife Maria in the room with me, I went through my closet and tried on some of my old shirts to see if I could still fit int...
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 3 - Part 2
Several people have wondered what's going on with my digestive system on this 30 day beer diet, so I shot this to show them. I dare you not to look...
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 2
Today we did two rounds of four exercises. The first was 50 squats and kicks while hold two 15 pound barbells. The second was 20 burpees alternatin...
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 1 - Part 3
Drinking my first beer on the 30 day beer diet.
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 1 - Part 2
Picking out the first beer I'll drink on a 30 day beer fast.
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 1 - Part 1
I pick out my first meal for my 30 day beer-only diet.
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haknort uploaded 3 weeks ago
Joe Konrath Beer Diet Day 0
In an effort to lose weight, I'm going to give up solid foods and drink nothing but beer and water for 30 days. I'm starting out a 264 pounds.
Pl...