h4d193's Channel

5 subscribers

2,316 video views

0:17

1 month ago

170kg / 374 pound Snatch @ 96kg

Rob Adell of ABG does an easy 170kg Snatch. Age 21, 96kg.

BROZKNOWS • 19,507 views

h4d193 favorited
- 1 month ago
  
  h4d193 commented:
  
  Beast mode! 189 is coming!!
0:58

1 month ago

Theo Walcott-Sprint Test

Theo Walcott's sprint test with and without the ball.

4347john • 561,520 views

h4d193 commented:

@KaitoKId716 Yea dude.
0:34

1 month ago

Spencer makes attempt at World Record Snatch - 215kg!

Spencer Moorman of California Strength makes an attempt at the World Record Snatch. While he doesn't quite make it, it's relatively close! Well, ...

CaliforniaStrength • 7,427 views

h4d193 commented:

Hahaha the comments in the background kill me!
0:09

1 month ago

John Cena weight lifting.mp4

He is the only Star in WWE.

Please rate this..........

jayaguru12345 • 1,468 views

h4d193 commented:

@matklstrength True but he looks like he's just learning the technique
1:15

1 month ago

Spencer Squats 240kg, 528lbs

Get into a deeper squat position http://www.californiastreng......

CaliforniaStrength • 4,932 views

h4d193 commented:

Damn Spencer's a bear.
0:22

1 month ago

145kg - 319 pound RAW ATG Squat @ 64kg / 141 pounds

Josh Gilbert of Average Broz's Gymnasium does a routine 145kg / 319 pound Back Squat @ bodyweight of 64kg/ 141 pounds. Age 18

BROZKNOWS • 10,252 views

h4d193 commented:

@RandomStevie Perhaps he was going to add something after the 20kg plate
0:50

1 month ago

800 pound / 363 kg Squat - ATG 100% RAW

Pat Mendes of Average Broz's Gymnasium does a 363kg / 800 pound squat. NO belt, wraps, briefs, suit or monolift. 20 yrs old, bdwt 130kg.

BROZKNOWS • 817,496 views

h4d193 commented:

Could you let us know what sort of weights he hit for his volume work after this? something like 343kg-353kg for sets of 2-3?
4:37

1 month ago

Paul Scholes Retires: A Tribute.

One of Manchester United's greatest footballers retires.

Yespax • 121,455 views

h4d193 favorited
3:41

1 month ago

Cristiano Ronaldo - World's Best Player 2011

Cristiano Ronaldo - World's Best Player 2011

Song:

American Yard - W.I.R.E.D

C.Ronaldo CR9 compilation vs 2009 2010 Manchester United CR7 07-08

Se...

Ronaldo9HD • 246,887 views

h4d193 commented:

Dude your videos are fucking sick! Keep it up, I subbed
3:26

1 month ago

Cristiano Ronaldo - The Machine 2012

h4d193 subscribed to Ronaldo9HD
1:32

1 month ago

Speed Squat

h4d193 subscribed to TestosteroneNation
0:16

1 month ago

#MAKEITCOUNT 2012: Tobin Heath

h4d193 subscribed to Nikesoccer
1:10

1 month ago

Camisa da Seleção Brasileira 2012

h4d193 subscribed to nikefutebol
8:10

1 month ago

Nike Academy: Arsenal

h4d193 subscribed to NikeFootball
0:24

1 month ago

+3x Bodyweight Deadlift - RAW

Josh Gilbert of ABG does a 201kg / 443 pound deadlift to pass former ABG member Ian Droze's PR. Age 19. Hookgrip, no straps.

BROZKNOWS • 22,365 views

h4d193 commented:

@MikePostDrums Exactly :P
1:26

1 month ago

Tiempo Touch, CTR360 Control.

A game based on touch. A game based on control. Yann M'Vila and Yacine Brahimi are ready to take advantage of CTR and the new Tiempo Legend IV.

Ta...

NikeFootball • 69,487 views

h4d193 favorited
0:35

1 month ago

pullups with 110lbs

neutral grip pullups with 110lbs

timbahwolf • 185,152 views

h4d193 commented:

@timbahwolf Dude, first off you are a beast. Secondly, why do you even entertain comments like the one you just responded to? 'Neutral grip pull ups r the easiest ones.'?! You're doing them with 110lbs strapped to your waist so this guy's obviously brain dead to the concept of resistance making e...
0:24

4 months ago

Souness Tackle

DiavolessaMilanista • 101,232 views

h4d193 commented:

@fa3ilkhair LMAO
2:22

7 months ago

Memorable Valentine's Days- Tales Of Mere Existence

h4d193 subscribed to AgentXPQ
10:22

7 months ago

some artists i love

h4d193 subscribed to 2watsky
14:07

7 months ago

Part one of an interview with Ivan Abadjiev

Here is an interview with Mr Ivan Abadjiev. Any introduction from me is unnecessary and embarrassing for the person who needs it.

kinselbj • 3,017 views

h4d193 commented:

Thanks for this, can't wait for part two
6:35

7 months ago

2011 USA National Championships

2011 USAW Senior Nationals in Council Bluffs, Iowa. Ian Droze, Billy Bybee, Jared Enderton, and Pat Mendes compete in the "A" sessions and win 3,4...

BROZKNOWS • 42,569 views

h4d193 commented:

Awesome.
5:43

7 months ago

Wendi Deng Blocks Pies with Crazy Asian Magic Powers

FACEBOOK: http://on.fb.me/mqpRW7 TWITTER: http://Twitter.com/PhillyD

DeFranco Posters: http://bit.ly/DeFrancoPosters

Check out the Movie Club:...

sxephil • 1,121,235 views

h4d193 commented:

16$, work that system
- 7 months ago
  
  h4d193 liked
2:32

7 months ago

Waiting vs. Preparing

http://Shop.StrongerTeam.com - Do you WAIT for a workout or practice to start or do you PREPARE for a workout or practice to start? There is a huge...

StrongerTeamDotCom • 13,443 views

h4d193 liked
0:13

7 months ago

Monta Ellis - Jump Ball

Monta Ellis in a jump ball in a game between the Golden State Warriors and Philadelphia 76ers on March 20th, 2009

hat301 • 6,529 views

h4d193 commented:

Damn he jumped so high
7:14

7 months ago

Michael Jordan, one of The Best - Inspirational video

An inspirational video of Michael, showing his best achievements and success in life. The important is that behind all this Michael has had a hard ...

WushuTrainee • 176,536 views

h4d193 favorited
- 7 months ago
  
  h4d193 liked
0:08

7 months ago

Ronaldo - fast as hell

Brasil vs France. FIFA Centenary 2004. Ronaldo weighting around 90 kg outruns Mendy, the guy that just burnt Roberto Carlos.

pabro1787 • 496,985 views

h4d193 commented:

@christbone Wisdom. And Zidane fucks Xavi and Iniesta any day.
0:17

7 months ago

Odom Behind the Back to Himself?

Take a look at Lamar Odom as he goes behind the back throws up a wild shot and slams down his own putback.

NBA • 272,724 views

h4d193 commented:

Hahaha the commentator thinks he did that on purpose
0:07

7 months ago

JJ Redick 5 on 1 three

JJ Redick

ESbasketball1 • 230,502 views

h4d193 commented:

@kyobebryant24 The one on the left.
0:16

8 months ago

200kg / 440 pound Box Jerk @ 95kg

Jared Enderton of Average Broz's Gymnasium does a 200kg / 440 pound Box Jerk @ Bdwt 95kg.

BROZKNOWS • 21,162 views

h4d193 commented:

Didn't this guy previously train at California Strength?
6:01

9 months ago

2011 Asian Weightlifting Championships 77kg

Music: Wiz Khalifa - Cameras

Lots of warm-ups

130 - Wu

135 - Kyaw MISS

138 - Takeichi

147 - Shauyeteyev

150 - Pang

150 - Pavlov

160 - Lu

174 - Ch...

crackyflipside • 13,342 views

h4d193 commented:

4:40 the guy just likes being in the bottom position of the overhead squat lol
3:36

9 months ago

ORPHAN TEARS featuring Wax - (Your Favorite Martian music video)

DOWNLOAD THE MP3: http://bit.ly/hT8OdQ

Lyrics and vocals by Ray Johnson, Wax, and Big Rob

http://bit.ly/fMshLz

Beat By Ray Johnson

***SONG LYRI...

Yourfavoritemartian • 21,139,565 views

h4d193 liked
8:25

9 months ago

How To Recover From Muscle Soreness

http://hulsestrength.com/pu... CLICK HERE to get a report all about how to recover from your workouts faster, so that you can get stronger a...

strengthcamp • 15,844 views

h4d193 commented:

@MarkusAir2000 I just foam roll with a 4" PVC pipe, hurts like hell but does the job for me
0:26

9 months ago

200kg / 440 pound Clean @ 19

Rob Adell of Average Broz's Gymnasium does a 200kg/ 440 pound clean. 19 years old, 95.4kg bodyweight. www.AverageBroz.com

BROZKNOWS • 34,781 views

h4d193 commented:

@jonathan1871 Kind of like 7 months late but I had pretty serious patellar tendinitis for about a year and none of the shit the doctor gave me worked. Then I started squatting deep and I haven't had any pain since.
9:03

9 months ago

MIKHAIL KOKLYAEV TRIBUTE

MIKHAIL KOKLYAEV TRIBUTE

filipguismo • 61,557 views

h4d193 liked
0:27

9 months ago

Pat Mendes 207kg Cl&J@Arnolds Classic 3-5-11

Movie uploaded from Samsung Intelli-studio

0219brixton • 3,973 views

h4d193 commented:

@freedomsoldier187 You got any failed drug tests to back you claims? Didn't think so. Innocent until proven guilty, dumbass.

About h4d193's channel

Created by

h4d193

Latest Activity

Jan 21, 2012

Date Joined

Apr 9, 2009

Age

Country

United Arab Emirates

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