gymexercises's channel
Loading...
87
subscribers
560,179
video views
Uploaded videos
1-10 of 67-
Clint Smith Benches 800 Pounds
gymexercises
180 views
Clint Smith of Team Samson powerlifting benches his first 800 pounds at the Gator Open, FL July 2010. It's been a long time coming! For more bench press articles visit: h...
-
Single Leg Lying Curl Exercise
gymexercises
874 views
This is how to perform the single leg lying curl exercise which builds strong hamstrings.
For more info please visit here: http://www.criticalbench.com/exercises/hamstr...
-
Leg Press Exercise
gymexercises
4,327 views
This is how to perform the leg press exercise to build strong quad muscles.
For more quad exercises go here: http://www.criticalbench.com/exercises/quadricep-exercises...
-
Barbell Lunge Exercise
gymexercises
3,798 views
This is how to perform a barbell lunge exercise to build strong quad muscles.
Visit here for more information: http://www.criticalbench.com/exercises/barbell-lunges.htm
-
Jack Knives Ab Exercise
gymexercises
11,409 views
This is a demostration of how to perform jack knives for building strong abs.
Go here for more info: http://www.criticalbench.com/exercises/abdominal-exercises.htm
-
Standing Front Barbell Raise
gymexercises
2,262 views
Shoulder exercise for your deltoids using a barbell. You can do this standing or seated. For notes check http://www.criticalbench.com/exercises/standing-front-barbell-raise...
-
Elbow Plank Exercise
gymexercises
8,860 views
Good exercise for your core. Hold this position to work your abs and lower back.
-
Calf Raises
gymexercises
3,096 views
Video demonstration of how to do a Calf Raise.
-
Push Ups Exercise
gymexercises
2,437 views
Video demonstration of how to perform body weight push ups for your chest, shoulders and triceps muscles.
-
Knee Jump Exercise
gymexercises
4,961 views
Bodyweight exercise for your quads and thighs called Knee Jumps.
Advertisement
Play all(67)