-
guitargrasshopper favorited 3 days ago
CrossFit Games - Blair Morrison by Reebok
Training has been a mainstay in Blair Morrison's life since he was young. The former football player believes that "In a way, there's a lot less pr...
-
Shoulder prep with Mikko Salo
Shoulder prep ideas for going overhead with Mikko Salo, 2009 CrossFit Games Champion.
Thamescrossfit.com
-
-
guitargrasshopper uploaded 1 week ago
2:43 "Fran"
Wasn't pretty and there may be a few no reps in there...
-
guitargrasshopper favorited 6 days ago
-
-
guitargrasshopper subscribed to CrossFitHQ 1 week ago
-
guitargrasshopper favorited 1 week ago
parallette training
Randal Setzler, a coach and trainer at CrossFit Central in Austin, Texas and a dedicated Practitioner of Movement participating in some solo parall...
-
CrossFit Functional Gymnastics: Parallettes vol. 3 Planche
CrossFit Functional Gymnastics at DogTown with Kelly Rooney and Dusty Hyland
-
Here We Go - Mat Kearney (ukulele cover)
Thanks to my friend Sarah for introducing me to this song. I loved it instantly and ended up buying a couple of his CDs. This song is from his CD...
-
Triathlon Motivation
A friend of mine made this video. It is some pictures to give you some motivation. The guy are 1:28 is my dad running Ironman 70.3 Monaco. Thumps u...
-
-
guitargrasshopper favorited 1 week ago
2011 CrossFit Games - Confidence
Again Faster presents "Confidence." What does it take to be a Games athlete?
-
Registration for the 2012 Reebok CrossFit Games Open Starts 2/1/12
Registration for the 2012 CrossFit Games Open starts February 1!
-
CrossFit - Dan Bailey: Winning the Open: Part 3
Dan Bailey edged out Josh Bridges by one point to win the Open. This three-part series takes at Dan's final 24 hours of Open competition. The Open'...
-
-
guitargrasshopper favorited 1 week ago
CrossFit - WOD 101108 Demo at CrossFit Charlotte
Three rounds for time of:
30 Kettlebell swings, 1.5 pood
25 Wall ball shots, 20 pound ball
20 Pull-ups
Rich Froning Jr. 7:40, Pat Sherwood 9:49, L...
-
Day 2 crossfit Hawaii sectionals The Gauntlet, Cindy, Jackie, Karabell Highlights 2010
Sweet video of the Day 2 Highlights from the 2010 Hawaii Sectionals.
Skills set B + The gauntlet
-
CrossFit - WOD 111223 Demo with CrossFit High Voltage
For time:
10 Muscle-ups
75 pound Push press, 100 reps
Row 1000 meters
Rich Froning 6:44, EZ Muhammad 8:09, Rob Fordham 8:03, Steven Kiefer 8:10.
-
guitargrasshopper favorited 1 week ago
Hawaii Crossfit Sectionals 2010 Day One
2010 CrossFit Sectionals for Hawaii - Hosted by CrossFit Oahu
-
Reebok CrossFit: "The Sport of Fitness Has Arrived" Extended
The Sport of Fitness has arrived. Fitness that's about retraining your body and rewiring your mind. This is about altering your definition of exerc...
-
CrossFit Games 2010 Adidas Commercial
Chris Spealler and Heather Bergeron in an Adidas commercial from the 2010 CrossFit Games
-
Parallette Training
Just some more fooling around on the parallettes. Still stuck at a 20 second L-sit. It's quite the barrier.
-
-
guitargrasshopper favorited 1 week ago
CrossFit - "Fran" at the 2011 Arnold
Many of the worlds top CrossFit athletes go head to head in "Fran" while at the 2011 Arnold Sports Festival in Columbus, Ohio, set as a face-off be...
-
CrossFit - Garage Gym with Dan Bailey
Winner of the 2011 Reebok CrossFit Games Open, Dan Bailey splits his time between CrossFit Legacy and his own garage gym. Get a peek into Bailey's ...
-
-
guitargrasshopper favorited 1 month ago
Rich Froning Part 1
Rich Froning Part 1 CrossFit
-
My Journey Into Crossfit.
Thank you to everyone who enjoyed and shared this video. The amount of feedback I've received on it is overwhelming! Unfortunately it was taken dow...
-
Heart (The Pregame Speech) - 2010 College Sports Media Award Winner
Winner of the "Outstanding Promotional Video" category of the 2010 College Sports Media Awards. Nominated for "College Sports Video of the Year." N...
-
Dick & Rick Hoyt
This is the story of Dick & Rick Hoyt, the most inspirational father and son team to race in an Ironman.
-
-
guitargrasshopper favorited 1 month ago
CrossFit - What are the CrossFit Games?
The CrossFit Games are the ultimate test of fitness. It's a grueling multi-day competition in which the world's fittest athletes compete in a varie...
-
The Most Powerful Speech You Will Want To Hear. Thank You Mr. Chaplin
http://stopforeclosurefraud...
Please take the time to watch this video in it's entirety. It is amazing and will give you goose bumps!
Excerpt:
...
-
What is CrossFit?
What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional mov...
-
CrossFit - Number 1 and Number 2: A Day of Training
Find out how 2010 Games champion Graham Holmberg and second-place finisher Rich Froning Jr. are training for the 2011 Reebok CrossFit Games. At the...
-
-
guitargrasshopper favorited 1 month ago
CrossFit - WOD 101106 Demo with Speal
Complete as many rounds as possible in 12 minutes of:
35 pound dumbbell Thruster, 9 reps
15 ft Rope Climb, 1 ascent
Chris Spealler 15 rounds + 9 t...
-
Imagine - John Lennon (Acordes Ukelele)
Imagine - John Lennon (UkeleleTutorial). Tocado con Dos Ukeleles Conciertos. Afinación G standard (gCEA)
-
Reebok CrossFit Anthem: What is CrossFit?
The following video was aired at the 2011 CrossFit Games during the opening ceremonies. If you have friends that are on the fence about checking o...
-
-
guitargrasshopper liked 1 month ago
Nujabes - One Luv (sic) Part 2 feat. Nas (Mash-Up)
Another in my line of Nujabes mash-ups in honor of Jun Seba.
This is one of Nujabes' most beautiful instrumentals, and I could've went with a stra...
-
Ukulele Dynamite Cover
Another late night session. This summer sleeping schedule is really off.
Twitter: http://www.twitter.com/kati...
Tumblr: http://kntu.tumblr.com
-
-
guitargrasshopper favorited 1 month ago
Rich Froning Part 2
Rich Froning Part 2
-
Fittest men on earth
A day of training of Graham Holmberg and Rich Froning Jr. who took the #1 and #2 places in the Crossfit games 2010. This is a short version (just t...
-
2011 CrossFit Games - "Game Time" by SICFIT
See the intensity of the 2011 CrossFit Games.
-
-
guitargrasshopper favorited 3 months ago
The Greatest Speech Ever Made
(Song: Window by The Album Leaf) One of the most inspirational speeches in recorded history was given by a silent comedian by the name of Charlie C...
-
guitargrasshopper liked 3 months ago
-
-
guitargrasshopper favorited 3 months ago
The girl who silenced the world for 5 minutes
She addressed a UN Meeting on issue of environment
-
guitargrasshopper liked 3 months ago
-
-
guitargrasshopper commented 3 months ago
Story behind insulin and glucagon - lose weight healthy
http://LoseWeightHealthy.org There are two hormones in the body that regulate the storage of body fat. Insulin and Glucagon are both hormones that...
carbs aren't the enemy, it's the type of carbs that you out in your mouth. just think shop in the perimeter of the markets instead of the middle. If you don't get carbs, your body will break down muscle (gluconogenisis) in order to produce ATP. That's why you see people with low carb diets as ...
-
guitargrasshopper commented 4 months ago
GoPro - 2011 Honolulu Century Ride
Kapiolani park to Swanzy beach out-and-back, via east Oahu, 100 miles
sup brah, it's nakasone! sick vid! fcp?
-
guitargrasshopper liked 4 months ago
-

Road to the podium, Triathlon Training (GoPro)
"Triathlon to me isn't just a race, Triathlon is a lifestyle"
This is how I train for a Triathlon. I find that having grit is more important than...
49,120 views
guitargrasshopper said:
@akage14 Oahu!
Road to the podium, Triathlon Training (GoPro)
"Triathlon to me isn't just a race, Triathlon is a lifestyle"
This is how I train for a Triathlon. I find that having grit is more important than...
49,120 views
guitargrasshopper said:
@phonziee just took 1st in age group, 6th overall in my last sprint, and 2nd age 14 overall in my last oly
Road to the podium, Triathlon Training (GoPro)
"Triathlon to me isn't just a race, Triathlon is a lifestyle"
This is how I train for a Triathlon. I find that having grit is more important than...
49,120 views
guitargrasshopper said:
@brunedeezy yup
+ View allshow less