Mike Guadango
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FreakStrength.com - T-spine & Shoulder Mobility
guadango
289 views
http://freakstrength.com/2012/02/28/upper-and-lower-back-issues/
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FreakStrength.com - Bodyweight Workout
guadango
999 views
Ask and you shall receive.
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Freakstrength.com - Increase vertical Jump with Proper Jump Progressions
guadango
994 views
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FreakStrength.com - Realization 365lbs Bench 4x2
guadango
1,239 views
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FreakStrength.com - Super 8 MB Circuit
guadango
782 views
www.freakstrength.com
Here's a MB Circuit I stole from Buddy Morris and James "The Thinker" Smith while I was at Pitt.
Also, please excuse the lack of size, this video was...
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FreakStrength.com - Shoulder Rehab 101
guadango
1,056 views
www.FreakStrength.com
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FreakStrength.com - Weighted Inverted Rows
guadango
715 views
14 Year Old Softball Player Performs Inverted Rows With Nearly Half Her Body Weight For REPS!
www.FreakStrength.com
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FreakStrength.com - Single Arm Bench 120lbs Dumbbells
guadango
763 views
www.FreakStrength.com
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FreakStrength.com - Mike Guadango Benches 395
guadango
1,947 views
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FreakStrength.com - Plyo Pushup
guadango
616 views
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