GRENADE FAT BURNER
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EXTREME CORE WORKOUT - JAMES TRAINS KRIS GETHIN
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18,889 views
A 'bonus feature' on our series of DTP workouts with Kris Gethin of Bodybuilding.com - here we see Team Grenade's James St Leger turn the tables on the big guy, as James pu...
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Careless lorry driver hits Grenade warehouse!
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915 views
Many thanks to the lorry driver who wiped out one of the walls in our new warehouse........
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GRENADE 2012 CHARITY CALENDAR - 'BEHIND THE SCENES'
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6,108 views
A look at the photoshoots for our 2012 charity calendar for the Jack Marshall Brain Tumour Fund, shot in the UK and America. Although not all our athletes appear in the vi...
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HOW TO GET A 17 TONNE TANK INTO AN EXHIBITION HALL
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769 views
One of the characteristics of Grenade's presence at the big Expos and exhibitions is to have an authentic military tank on our stand. Which can lead to the small problem o...
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GRENADE GIRLS IN ACTION
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1,555 views
Proving they can keep up with the boys any time, here are Claire and Nyisha, Team Grenade athletes 'on manoeuvres' at our desert Boot Camp. As we've seen, Nyisha is a UK ...
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EATING CHALLENGE - JAMIE VS FURIOUS PETE
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4,811 views
Our guys can't resist a challenge, so when we were at the Olympia Expo, and we heard that competitive eating champion Furious Pete was in the hall, it was time for Jamie to...
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DTP BICEPS AND TRICEPS WORKOUT WITH KRIS GETHIN
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18,133 views
In the third of our series of DTP workouts, James from Team Grenade gets his biceps and triceps pushed to the limit by Kris Gethin of Bodybuilding.com. DTP is about starti...
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SUV PULL - TEAM GRENADE DRAG THE TRUCK
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6,423 views
It was a real team effort as our guys got together to pull a huge SUV truck through the desert (uphill gradient with the brakes on!) as part of our Boot Camp workout. When...
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DESERT WORKOUT - WEIGHTED TYRE PULL
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2,788 views
Under the direction of the amazing Julie Johnston from Boot Camp Las Vegas, Team Grenade was set a competitive task to drag a weighted tyre up a hill. Sounds simple, but w...
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MEET NEW GRENADE GIRL NYISHA
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5,914 views
Making her debut with Team Grenade at the Olympia Expo last month was the stunning Nyisha Jordan. Just two weeks earlier, Nyisha took the female figure trophy at Muscleman...
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