gregbaxter54's channel
Loading...
38
subscribers
57,348
video views
Uploaded videos
1-10 of 264-
Mark Menslage Squats--5thSet: 385lbs. X 5
gregbaxter54
9 views
Jan 24, 2012--Applying Prilepin's Table, Mark successfully completed this set, which was part of his planned workout, a 5 X 5 with 385 lbs. Mark continues to make steady p...
-
Mark Menslage Squats 450 lbs. X 1--The Comeback Kid
gregbaxter54
19 views
Jan 24, 2012--After successfully completing his planned workout, a 5 X 5 with 385 lbs., Mark felt good enough to take on a bonus set. He was succesful with 425 lbs. for a ...
-
Greg Baxter's Squat Workout for Jan. 24, 2012
gregbaxter54
13 views
My entire focus, now, is on the USPA California State Championships. I'm applying Prilepin's Table in each workout and, for this occasion, I opted to use 90% of my 1-rep m...
-
Mark Menslage Deadlifts 370 X 1--Bonus Set
gregbaxter54
9 views
January 17, 2012--Mark Menslage is recovering from a major surgery, and simultaneously he is working his way back to World-class status.
After he had completed a high-volu...
-
Mark Menslage Deadlifts 340 X 3--Set No. 8
gregbaxter54
13 views
January 17, 2012--Mark Menslage is not letting major surgery deter him from his powerlifting goals. He's taking a disciplined approach, and showing a lot of restraint, sim...
-
Greg Baxter Deadlifts 600 lbs. X 3 Reps
gregbaxter54
31 views
January 17, 2012--This day went well! Prior to the workout, I made sure that I was adequately rested, carb-loaded, and hydrated. My final warm-up set felt a little heavy,...
-
Greg Baxter Deadlifts 590 lbs. X 3 Reps
gregbaxter54
19 views
January 17, 2012--This day went well! Prior to the workout, I made sure that I was adequately rested, carb-loaded, and hydrated. My final warm-up set (495 X 1) felt a lit...
-
Mark Menslage Squats 365 lbs. X 5--Set No. 5
gregbaxter54
17 views
Jan 10, 2012--For those of you who don't know, Mark is essentially starting anew. The 2010 WPF World Champion (silver medal winner) suffered a rupture of the biceps tendon...
-
Mark Menslage Squats 405 lbs. X 2
gregbaxter54
11 views
Jan 10, 2012-Mark is essentially starting anew. He suffered a rupture of the biceps tendon, and had to recover (squat-free) for 14 weeks. Now, he's fighting back, and pla...
-
Greg Baxter Squats 475 lbs. X 4 Reps-Set No. 4
gregbaxter54
16 views
Jan 10-this was the final set of my initial plan. My intent, at this point in my training, is to fight the urge to use VERY heavy weight. I want to develop serious core s...
Advertisement
About gregbaxter54's channel
more
less
Play all(264)