Tom Greenwald
GreenwaldTom's Channel
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Homemade TRX suspension training
My interpretation of Methode Naturelle
Jump day
Jump training
Innovative core strengthening exercises
Outdoor Functional Strength Training
Lower back strengthening exercises
Static abdominal exercises
Abdominal Exercises - Crunch Variations
Basic warm-up/joint mobility routine
Intermediate push-up exercises
Beginner push-up exercises
Running in Winter Wilderness
18 Bodyweight Squat Variations
Advanced push-up exercises
Pull-up variations: beginner to expert
4X training - indoor BMX track
4X - extreme MTB training
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GreenwaldTom
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Profile
 
Name:
Toms
Channel Views:
14,886
Total Upload Views:
223,867
Age:
24
Joined:
Sep 8, 2009
Latest Activity:
1 month ago
Subscribers:
578
About Me:
 
My name is Toms Grinvalds (it's pronounced „Tom Greenwald" in English) and I'm a functional fitness enthusiast - I love short and intense workouts, running trails, lifting logs, climbing trees and other things that the majority of people would consider a bit crazy or useless.

I'm not satisfied with the way modern fitness industry is developing because for me being fit doesn't mean to have huge muscles or being extremely specialized in one aspect. My priorities are functionality, health, longevity and simply having fun while I'm training.

I tend to question conventional wisdom and believe that there is a lot more to learn about physical training and nutrition.

I'm also a student of marketing management and currently helping to develop marketing strategy for a great strength and conditioning gym located in Worcester, UK - http://boxfitness.co.uk/
Channel Comments
NBeloffstuff (1 week ago)
Are you into paleo?
MarketplaceKing (7 months ago)
Hey GreenwaldTom this is Damaysi from Milwaukee. Just dropping a note to let you know I really enjoy your vids :)
Keep up the great work.
To your YouTube success,
Damaysi
ky13ere (9 months ago)
------------------------
Hi tom, thanks very much for the feedback & comment, appriciate it! & glad your back on youtube; thinking of making new videos this year then? - I HOPE SO!
Hope to hear from you soon & take care!, Kyle
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Astreo8 (9 months ago)
Very good works!! I like you natural interpretation.

Thanx!!
ky13ere (10 months ago)
Hey Tom how you doing ? - Love the outdoor guides always good to look for the stranger ways to train, Keep up the fantastic work & thanks for subbing me!, subbed back love the guides =D!
Thanks, Kyle!
NinJaMamasita (11 months ago)
Thanks for sharing, I cant wait to try some of these
loveforeignaccents (11 months ago)
Yo, yo, yo.... did u quit making videos??
Hope all is well and that you have had an awesome 2011 so far!!
Miss seeing your talent :)
Zephyrwolf (11 months ago)
I support u'r way of Fitness, big muscles does not make u fit... Myself as Personal Trainer. I d it all, exept weight training, just 100% pure Calesthenics... Peace G$
USAJungleGym (11 months ago)
Great channel!
Mantis
Emzfit (11 months ago)
awesome video's!!!!
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