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Yoga Detox: Prepare Organic Lunch
April 04, 2009, 09:07 AM
http://perfect10lifestyle.com
enjoy a delicious luch, prepare a salad a day for maximizing your health.
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Jocks need Yoga too!
December 02, 2008, 10:53 AM
Some yoga poses and tips for all you jocks out there...getting into those big muscle groups and shoulders too!
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Channel Comments
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wxyz2abcd
(1 year ago)
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wxyz2abcd
(1 year ago)
I read your comment that what is the proper way to breathe ? while doin yoga breathe comfortably. Try to exhale and inhale long.
There are Pranayams which are breathing exercises and are very powerful. The physical exercise of yoga is known as Hatt Yoga. It is only a part of yoga. Basically Yoga is a philosophy to attain hiher consiousness. :) |
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DonBernard7
(1 year ago)
Thank you for subscribing dear One!
Peace, Love, and Light, Don |
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jayangli
(1 year ago)
hi how r u?
I also enjoy meditation. How often do you practice? Speak soon |
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iamlikeyou
(1 year ago)
Thankyou for being, enjoy your moments :)
iamlikeyou |
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By the way, yoga is of many form.Yoga means attachemnt to Higher consiousness. Bhakti yoga- where u try to build connection to God.
Karma Yoga- Where u dedicate ur life for ur work. :)
Hoiw bt u? Hw much you do hatt Yoga? :)