goroshekalya's channel

This month: It's a busy month and it's all about the holidays. Happy new year!

BTYL Website: http://www.belowtheyellowli...

BTYL Facebook: http...

BELOW THE YELLOW LINE - posts every 15th

Highest weight: 230 lbs

Last Weigh-In: 163.9 lbs

TOTAL Lost: 66 lbs

Dream goal weight: 155 lbs

**REME...

Hello, all! Open this box to read more...

This video I'm just popping in to say HI after being gone for a while. I talk about vegan cooking, healt...

This is the way I learned how to lose weight.

Highest weight: 230 lbs (Jan 2008)

Last Weigh-In: 162 lbs (Dec 2010)

TOTAL Lost: 68 lbs

(I bounce up...

This month: I get back into running and cleaner eating, and Jason focuses on school and all that he's going through with therapy. Both of us have f...

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This week I talk about the emotional evolutions I've been going through...

This week is simply about recognizing your habit as being HABITUAL - as part of your life now :)

1. Does your goal feel like a habit? (What ca...

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This week I figured out a lifehack that works for me: the rule is... I ...

Buying some in-season fruits and veggies, an seriously shopping my cupboard for almost all non-produce that I'll eat this week :P

**REMEMBER**

"...

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Great news this week! I weigh-in, my shorts finally fit, and I talk abo...

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THIS WEEK:

1. Write down all the times you struggled or didn't succeed at your da...

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This week is just a brief update on me, and then some words on the scal...

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Please inclue these 4 things in your video response or facebook/twitter post:

1. ...

*************READ THIS BOX**********

Don't worry if you don't make videos -- join on Twitter or Facebook!

Twitter: http://www.twitter.com/antisha...

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Q&A starts at 3:45 (click link to jump).

This week for me was all ab...

Before and after of me wearing my "high school jeans" which are a size "15" jeans (I think they're more a 12 - I bought them at a cheapie clothing ...

This week it's all good news!! (When I say I have a weigh-in next month, I mean "next week" sheesh! oops)

Let me know your questions concerning ru...

This week I'm just continuing with everything... yay! I end the video with some relavent comment questions and answers that I hope will help some p...

The NEW BLOG is at:

http://blog.shantimarshalla...

Gaga was awesome :D

What do you know/think about almond milk??

Follow me!

Twitter: http://ww...

Weigh-In Week!

Food/exercise update, some great info and a collage from me... plus a weigh-in!

Start of "new kick" weight: 173.0 lbs

**July 2010 W...

In a silly, busy busy mood today :P

All is well!

Alysha is: http://www.youtube.com/mysk...

At the beginning I was singing Imogen Heap: htt...

I'm excited about all the cross-training I'm doing - mixing rock climbing with tennis with running with swimming with kettlebells - I feel like I'm...

Jason and me -- shenanigans :P

Jason made a video! I made a response!

That is all :)

Follow me!

Twitter: http://www.twitter.com/anti...

Facebook: http://www.facebook.com/antis...

The title is pretty self-explainitory :P

PLEASE check out my FAQ!!

For info on apps, calories, BMI, healthy foods, exercise, running, and baby ste...

This week: Everyone makes time for fun, productivity, and their health! Shanti and Jason find balance in their own ways and begin to exercise toget...

I'm doing well!

Video is edited for time.

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In summary, my current plan is as follows:

1. Eat maintain-weight calories every day (1600-1800 c...

This week is totally pointless... but at least we're happy? This week you see the silly, random, and not-so-poingnant sides of us that aren't usual...

We are all so invigorated from Others Week that this week is just a blast! This week we all take care of ourselves first and everything else just f...

This week is Others Week!

This is a TWO PART episode - you're watching Part 2.

*****GO TO PART 1*****

http://www.youtube.com/watc......

This week is Others Week!

In this episode we follow the three "others" in our lives: Robert is Jason's husband, Cory is Shanti's boyfriend and Am...

Donate link: http://main.acsevents.org/g...

Will you help us? With your donation of $5 (or more) you will be funding an organization that ...

These last few weeks, we've seemed to all have gone topsy-turvey. We each did the best we could to record, but not much of it was done! Oh no! :O

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I'm sorry this week is so late!!

WELCOME TO SEASON FOUR!

This season we're working on attaining balance in our lives, so as to achieve balance in...

Очередной разговор с сотрудниками ГБДД. Не совсем понятна претензия. Но финал интересный :)

Всегда знайте свои права и умейте их защищать. Было остановлено две машины, как только он понял, что со мной ловить нечего, он вернулся к первому У...

СМОТРИТЕ НАЧАЛО ЭТОГО РОЛИКА 1 СЕРИЮ ( 1 ЧАСТЬ ).

Третья история про отношения водителя и ГАИшников в Минске...

Это первая часть первой серии истории про то, как люди не зная своих, прав отдают деньги ГАИшникам. Парень РУЛИТ!!! ТАК ДЕРЖАТЬ!!!

http://SHOP.life-regenerato... * http://life-regenerator.com * http://BLENDER.life-regener... *

Homemade Fruit Smoothie Recipes *

Free Raw ...

Summer Salad Recipes *

Easy Healthy Recipes *

Green Salad Recipes *

Chopped Salad Recipes *

❤

Tossed Salad Recipe made with Mixed Veggies

plus a d...

http://SHOP.life-regenerato... * http://JUICERS.life-regener...

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*BLENDERS

http://BLENDERS.life-regene...

*SH...

http://www.30dyc.com join now for the full Energy Detox Diet. Juice a delicious alkalinizing beverage with Dashama. This week we are detoxing ourse...