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CrossFit - WOD Demo: 110819: Kristan Clever and Becca Voigt do Isabel
CrossFitHQ
5,267 views
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CrossFit Games 2011 - Workout 11.3 Demo
CrossFitHQ
9,621 views
Watch as Heather Bergeron and Pat Sherwood complete the third event of the 2011 Reebok CrossFit Games Open, Workout 11.3.
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Speal vs. Khalipa
cp24g
2,329 views
Speal vs. Khalipa in a thruster/chest to bar pull-up ladder
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CrossFit Annie Thorisdottir - Icelandic National Championships.wmv
wodfanatics
33,350 views
Watch Annie Thorisdottir and other top Icelandic athletes complete.
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Kristan Clever
RogueFitness
2,244 views
Rogue Fitness Athlete and Crossfit Games 2010 Champion, Kristan Clever knows how to set the standard high as an exceptional athlete.
Age 28
Weight 133
Height 5' 2"
Fr...
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Josh Everett does "Isabel" at CrossFit Marina
CrossfitMarina
87,808 views
CrossFit JoshEverettIsabel Josh Everett does "Isabel" at CrossFit Marina
30 Snatches at 135lbs for time
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Miranda Oldroyd 100909 "Fran"
CrossFitHQ
44,999 views
Miranda Oldroyd and others from CrossFit 801 do "Fran". After, Miranda contemplates post workout nutrition strategies for an extenuating circumstance.
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Miranda Oldroyd Prepares for the CrossFit/USAW Open
CrossFitHQ
25,497 views
Mranda Oldroyd, HQ trainer and owner of CrossFit 801, practices her olympic lifts by filming herself and talks about her training strategy leading up to the event. Later, ...
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CrossFit - Miranda Oldroyd WOD 101013 Demo
CrossFitHQ
27,678 views
Miranda Oldroyd, CrossFit HQ trainer and owner of CrossFit 801 does the WOD for 101013.
For time:
50 Wall ball shots, 20 pound ball
10 Muscle-ups
40 Wall ball shots, 20 pou...
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Mirada Oldroyd, Mary Lampas CrossFit WOD 101015
CrossFitHQ
7,800 views
WOD Demo with Miranda Oldroyd and Mary Lampas. Includes some instruction from Miranda on the Hang power clean.
Three rounds for time of:
135 pound Hang power cleans, 15 re...
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