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goPerformance Total body Power Workout of the Day no.23
goperformance
87 views
goPerformance® & Fitness presents a goPower W.O.D #23. Visit us at www.goPerformance.com to learn more about our clubs, programs, and franchise opportunities.
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goPerformance Mt.Pleasant Park West -staff workout
goperformance
314 views
goPerformance® Training Zone in the East Shore Athletic Club in Mt. Pleasant, SC. A dedicated fitness zone for Personal and Group Functional Fitness training. Visit us at w...
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goPerformance outdoor workout no. 22
goperformance
88 views
goPerformance® & Fitness presents a goOutdoor Workout of the Day. Visit us at www.goPerformance.com to learn more about our fitness facilities, programs, and franchise oppo...
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goPerformance Strength Workout of the Day no. 21
goperformance
56 views
goPerformance® & Fitness presents a goStrength W.O.D. Visit us at www.goPerformanceandFitness.com to learn more about our clubs, programs, and franchise opportunities.
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goPerformance Parsippany,NJ staff group workout
goperformance
595 views
goPerformance & Fitness located in Parsippany,NJ puts on a goEndurance Workout of the Day to focus on muscular endurance and strength. Learn more about our clubs, programs,...
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Suspension exercises - upper body pushing
goperformance
1,314 views
Sample of bodyweight suspended exercises that can be performed, with emphasis on the chest and shoulders, while engaging the total body and improving core strength. Perform...
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goPerformance Strength Workout of the Day #20
goperformance
264 views
goPerformance® & Fitness presents a goStrength W.O.D. Visit us at www.goPerformanceandFitness.com to learn more about our clubs, programs, and franchise opportunities.
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Hands over head push up
goperformance
284 views
push up style made famous by Jack Lalanne. check us out at www.goPerformanceandFitness.com
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goPerformance Power Workout of the Day no.19
goperformance
599 views
goPerformance® & Fitness presents a goPower W.O.D. Visit us at www.goPerformanceandFitness.com to learn more about our clubs, programs, and franchise opportunities.
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goPerformance Strength Workout of the Day no.18
goperformance
461 views
goPerformance® & Fitness presents a goStrength W.O.D. Visit us at www.goPerformanceandFitness.com to learn more about our clubs, programs, and franchise opportunities.
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