Joshua

Chen TaiChi master Chen Xiao Wang doing push hand with XingYi Ba Qua master Liao Bai from Taiwan.

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I don't use the term "mandatory" lightly, BUT I feel e...

The Magic 10 is a series of yoga execises that can be done in 10 minutes. This sequence was developed by Sharon Gannon co-founder of Jivamukti Yoga...

12 minute vinyasa flow practice that strengthens and stretches the major muscles of the body at the same time, relaxing and steady-ing the mind. Th...

This class is is part of an app called Yoga 201 available at itunes. Search words: Yoga 201. 32 minute vinyasa flow practice. This class is fast pa...

50 minute class. Yoga Flow level 3 is well rounded. Lots of warm ups, sun salutes, standing poses, balances forward bending and back bending. If yo...

Here is an older clip of Eddie and Eva teaching at Boogie Baren. Eddie's got such a smooth and crisp style....

This is an old video of me and my wife at a workshop in Santa Barbara. It was with Lennart from Rhythm Hot Shots I think.

Clip of David Dalmo teaching at Boogie Bären in Germany. Great Lindy Hopper with solid footwork and a funky style.