Golf Fitness Guys
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day 2 and 5- supine cross crunch
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28 views
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day 2 and 5- cable crunches
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13 views
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day 2 and 5- prone plank on hands and toes
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14 views
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day 2 and 5- sb crunch and reach
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16 views
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circuit 2- band rows and Ts
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10 views
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circuit 2- dbell curls to press
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15 views
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circuit 2- single clock reaches
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12 views
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circuit 1- one hand/leg side kicks
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12 views
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circuit 1- sb hamstring curl
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8 views
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circuit 1- one armed dbell press
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27 views
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