goforit69's channel

Wendy and Elysia hit the kitchen for a protein smoothie that is super healthy and tasty. Happy 2012!

Take your workouts anywhere with the Human Trainer. Order yours at: http://www.shareasale.com/r...

Watch in HD :)

I've had this video on my computer for quite a while, and finally decided to put it up. Ignore my crazy hair :)

In this video I am l...

Using teflon tape may seem simple. But, there's actually a couple tricks to applying teflon effectively. In this tutorial I will not only show yo...

New Project

Challenging interval training for your lower body. More info www.perfectleanbody.com

15 lb weights. curls. I am trying to gain muscle mass as well as put on a few extra pounds i know i'm a little under weight.

Happy New Year!! I hope you have a safe, happy, and healthy 2012!

Watch in HD, or my muscles won't be as clearly defined :)

This is a random flexi...

Arghhh. The quality is super crappy. I had to make it 360p, bc the other files were taking too long to download. I literally tried uploading it 38 ...

Watch in HD!!

There are 3 clips in this video of me doing some crunches. I did them consecutively, and was trying to find the best lighting :)

Twi...

well..part of it...Ive got a sore sholder right now so this is a difficult workout ahha but i HATE skipping it all together!

toned them down a bit for figure

Last vid was talking about my dieting and stuff and people wanted flexing more...so here in some for you!!!