About this user
I am getting myself back in shape and any tips and advice will help me alot.
I started to sort myself out Saturday 29/8/09 and I lost 9lbs in the first week. It may seem like a lot but it is most likely water loss.
Height: 5'5
SW: 171lbs
CW: 127lbs
GW: 135lbs
UGW: 125lbs
Total loss to date: 44lbs
English converstions
Height: 5'5
SW: 12st 3lbs
CW: 9st 1lb
GW: 9st 9lbs
UGW: 8st 13lbs
Total loss to date: 3st 2lbs
American Body size: 4
English Body size: 8
Day 01: 29/08/09 171lbs
Day 08: 05/09/09 162lbs /9lb loss
Day 15: 12/09/09 159lbs /3lb loss
Day 22: 19/09/09 156lbs/3lbs loss
Day 29: 26/09/09 155lbs/1lb loss
1st month total loss = 16lbs
Day 36: 03/10/09 152lbs/3lbs loss
Day 43: 10/10/09 150lbs/2lbs loss
Day 50: 17/10/09 149lbs/1lb loss
Day 57: 24/10/09 145lbs/4lbs loss
Day 64: 31/10/09 144lbs/1lb loss
2nd month total loss = 11lbs
Day 71: 7/11/09 142lbs/2lb loss
Day 78: 14/11/09 142lbs/0lbs loss
Day 85: 21/11/09 140lbs/2lbs loss
Day 92: 28/11/09 139lbs/1lb loss
3rd month total loss = 5lbs
Day 99: 05/12/09 138lbs/1lb loss
Day 106: 12/12/09 138lbs/0lbs loss
Day 113:19/12/09 138lbs/0lbs loss
Day 120:26/12/09 140lbs/+2lbs gain
Day 127:02/01/10 152lbs/+12lb gain
4th month total loss = 13lbs gain
All the Christmas / new years food and partying with family and friends has had an impact.
Day 134:09/01/10 146lbs/6lbs loss
Day 141:16/01/10 139lbs/7lbs loss
Day 148:23/01/10 138lbs/1lb loss
Day 155:30/01/10 137lbs/1lb loss
5th month total loss = 15lbs
Day 162 06/02/10 137lbs/0lbs loss
Day 169 13/02/10 138lbs/1lb gain
Day 176 20/02/10 138lbs/0lbs loss
Day 183 27/02/10 138lbs/0lbs loss
6th month total loss = 1lbs gain
Day 190 06/03/10 138lbs/0lbs loss
Day 197 13/03/10 138lbs/0lbs loss
Day 204 20/03/10 137.5lbs/0.5lbs loss
Day 211 27/03/10 133lbs/4.5lbs loss
Day 218 03/04/10 133lbs/0lbs loss
7th month total loss = 5lbs loss
Day 225 10/04/10 133lbs/0lbs loss
Day 232 17/04/10 133lbs/0lbs loss
Day 239 24/04/10 133lbs/0lbs loss
8th month total loss = 0lbs loss
Day 246 01/05/10 132lbs/1lb loss
Day 253 08/05/10 132lbs/0lb loss
Day 260 15/05/10 130lbs/2lb loss
Day 267 22/05/10 129lbs/1lb loss
Day 274 29/05/10 128lbs/1lb loss
9th month total loss = 5lbs loss
Day 281 05/06/10 127lbs/1lb loss
Country
United Kingdom